Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Email Me
or
Email Me

Jess White

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (708) 972-0222
Photo of Jess White, Licensed Professional Counselor, LPC
Available online only
Chicago, IL 60618
If you're a high-functioning woman facing ADHD, anxiety, depression, or burnout, your brain isn't broken, you've just been working twice as hard with the wrong tools. From the outside, you may look like you have it all together, the deadlines met, the people in your life cared for, the one everyone leans on. Inside, it's harder. Maybe you've been called "smart but scattered" or "too sensitive," and wondered why "just try harder" never worked. I help you understand how your nervous system actually works, so we can build focus, steadiness, and self-compassion instead of more pressure. There's a name for this, and a path forward.
I help adults in Chicago and IL with ADHD, anxiety, depression, and trauma, including those who've masked by overworking until they burn out. Blending practical, skills-based work with somatic and nervous-system regulation, I help you build focus, steadiness, and self-compassion instead of more pressure. Sessions are warm, collaborative, and judgment-free.
Reaching out can feel like the hardest part, especially when you've been carrying this for so long. You don't have to have it all figured out, and you don't have to do it alone. If any of this sounds like you, I'd love to offer a free 15-minute consultation so we can see if we're a good fit. Reach out today, there's no pressure, just a place to start.
Call or Jess White now for a free 15 minute consultation - (708) 972-0222

My Practice at a Glance

Available online only

Chicago, IL 60618

(708) 972-0222

Chicago, IL 60647

My website
I have immediate availability within the next week for virtual sessions.
I specialize in Life Transitions, Anger Management and Emotional Regulation 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (708) 972-0222
Photo of Jess White, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Chicago, IL 60618

(708) 972-0222

Chicago, IL 60647

My website
I have immediate availability within the next week for virtual sessions.
I specialize in Life Transitions, Anger Management and Emotional Regulation 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Choice PPO
  • BlueCross and BlueShield
"
I am in network with BCBS IL, PPO, Aetna and I offer a sliding scale for private pay clients. Sliding scale rate ranges from $85 - $165. Please fee free to reach out to learn more!
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222
"
I am in network with BCBS IL, PPO, Aetna and I offer a sliding scale for private pay clients. Sliding scale rate ranges from $85 - $165. Please fee free to reach out to learn more!
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.021479 Jessica White
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Adler University, Master of Arts in Clinical Mental Health Counseling, Graduated 2020
"
I hold a M.A. in Clinical Mental Health Counseling from Adler University and a B.S. in Psychology from Millikin University. I am ADHD certified with 4 years of experience specializing in CBT, trauma, geriatric mental health, and sound therapy.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222
"
I hold a M.A. in Clinical Mental Health Counseling from Adler University and a B.S. in Psychology from Millikin University. I am ADHD certified with 4 years of experience specializing in CBT, trauma, geriatric mental health, and sound therapy.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anger Management
  • Emotional Regulation

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Burnout
  • Coping Skills
  • Dementia
  • Depression
  • Gay
  • Geriatric and Seniors
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate anxiety, depression, anger, life transitions, and emotional overwhelm. Treatment typically involves CBT, mindfulness, and emotional regulation techniques to build coping skills and self-awareness. You can expect improved communication, stronger boundaries, greater emotional balance, and a renewed sense of confidence and clarity in daily life.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222
"
I help clients navigate anxiety, depression, anger, life transitions, and emotional overwhelm. Treatment typically involves CBT, mindfulness, and emotional regulation techniques to build coping skills and self-awareness. You can expect improved communication, stronger boundaries, greater emotional balance, and a renewed sense of confidence and clarity in daily life.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222

Endorsement

Lynette G Collins
Lynette G Collins
CounselorLCPCLPCLMHC
Jess has a great ability to connect with clients and identify areas for long-standing growth. She is initiative and skilled. Jess' background is great for attempting to navigate life's stressors, while offering a real & authentic approach.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Sound Therapy
  • Trauma Focused
"
Sound therapy uses intentional frequencies and vibration to calm the nervous system, reduce stress, and shift emotional states quickly. It's a powerful complement to traditional talk therapy; helping clients access relaxation, mental clarity, and emotional release. Many clients notice an immediate sense of calm and groundedness, making deeper therapeutic work more accessible and effective.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222
"
Sound therapy uses intentional frequencies and vibration to calm the nervous system, reduce stress, and shift emotional states quickly. It's a powerful complement to traditional talk therapy; helping clients access relaxation, mental clarity, and emotional release. Many clients notice an immediate sense of calm and groundedness, making deeper therapeutic work more accessible and effective.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (708) 972-0222

Location

Primary Location

Chicago, IL 60618

(708) 972-0222

Additional Location

Chicago, IL 60647

(708) 972-0222

Nearby Areas

Counties

Neighborhoods

"
I have immediate availability within the next week for virtual sessions.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call for a free consultation now - (708) 972-0222
"
I have immediate availability within the next week for virtual sessions.
Photo of Jess White, Licensed Professional Counselor, LPC
Jess White
Licensed Professional Counselor, LPC
Call for a free consultation now - (708) 972-0222