Jess Vail

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Jess Vail, MA, LMFT, Marriage & Family Therapist in Saint Paul
(612) 503-5873 Website

Jess Vail

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Psychotherapy and Healing Associates
970 Raymond Ave
Suite 204
Saint Paul, MN 55114
(612) 503-5873

Nearby Areas

This location is easily accessible from:

Website
Jess Vail currently has a waitlist for new clients.

About

I use an integrative, individualized approach with clients because I believe therapy is a journey based on trust, and should be a space that honors clients knowledge and personal needs. Therapy is more than just a place to vent, and I strive to help people create forward movement. My style is warm, candid, and when appropriate, fairly humorous. My own journey as a daughter, partner, and mother to a 14 and 9 year old informs my work deeply. I work hard to create a space where clients feel free of judgment.
My specialization is in reproductive mental health (perinatal, postpartum, loss, and infertility), perfectionistic women, and adults with ADHD. Using a relational lens is critical to my work, whether it's with individuals or families. We are deeply impacted by the relationships in our past and present lives.
I use a lot of attachment theory in my work, and have special interest in helping people who may struggle to be vulnerable or may feel marginalized by their communities. I try to make the therapy process feel a little less scary and intimidating, and work with clients to help build the lives they seek and deserve.

Finances

  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
  • UCare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Minnesota / 3862
  • School: St. Mary's University
  • Year Graduated: 2016

Additional Credentials

  • Certificate: COAMFTE / MFT
  • Certificate Date: 2016

Location

Psychotherapy and Healing Associates
970 Raymond Ave
Suite 204
Saint Paul, MN 55114
(612) 503-5873

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • ADHD
Issues
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Infant and pregnancy loss
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Transgender
  • Transitioning to adulthood
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Feminist
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Jul 2022
Photo of Jess Vail, MA, LMFT, Marriage & Family Therapist in Saint Paul
Jess Vail

Marriage & Family Therapist, MA, LMFT