Jess Torrecillas
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95124
Let's Connect (669) 200-0744
My practice is aimed at helping burnt-out millennials navigate the overwhelming pressures of modern life. Whether you are caught up in the anxiety & stress of just trying to get by while feeling like you constantly have to please everyone along the way or have difficulty connecting deeply in your relationships, my goal is to help you manage stress, find your voice, and maintain connections that feel genuine and fulfilling. I offer both individual and couples therapy so whatever your needs, I am here to provide the safe and supportive space you need to feel more confident in yourself and your relationships.
With 10 years of clinical experience, I provide therapy services for adults who are struggling with anxiety & stress, people-pleasing, relationship issues, transitional issues (moving, starting a new job, break-ups, etc), and complex trauma. In my practice, I incorporate evidence-based practices, including EFT (Emotion-Focused Therapy) and attachment theory.
Starting therapy can daunting, which is why I offer a free 15-minute phone consultation. On the consultation call, we will discuss your reasons for seeking therapy and I can answer any questions you have about the therapy process. From there, we can mutually decide to schedule an appointment to begin therapy. Looking forward to connecting with you!
Call or Email Jess Torrecillas now for a free 15 minute consultation - (669) 200-0744
Let's Connect (669) 200-0744
Finances
Fees
- Individual Sessions $225
- Couple Sessions $325
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Lyra
- Out of Network
Call or Email me for a free 15 minute consultation now - (669) 200-0744
Jess Torrecillas
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 31437 Jess Torrecillas
- In Practice for 12 Years
- Membership with Santa Clara County Psychological Association
- Attended Fuller Graduate School of Psychology, Doctorate in Clinical Psychology, Graduated 2018
Call or Email me for a free 15 minute consultation now - (669) 200-0744
Jess Torrecillas
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (669) 200-0744
Jess Torrecillas
Psychologist, PsyD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (669) 200-0744
Jess Torrecillas
Psychologist, PsyD
Location
Additional Location
Pasadena, CA 91101
(669) 200-0744Nearby Areas
Call for a free consultation now - (669) 200-0744
Jess Torrecillas
Psychologist, PsyD