Jess Skinner

Counselor, LCPC, MSc

Verified by Psychology Today
Photo of Jess Skinner, LCPC, MSc, Counselor in
(207) 358-4201 Website

Jess Skinner

Counselor, LCPC, MSc

Announcement icon Because I care about the well-being of my clients and of those around me, I am currently only doing remote sessions.
***On temporary hold from taking new clients. I will update this notice when times open up. Thanks!*** We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
I understand the immobilizing force and shame inherent with anxiety, OCD, low self-esteem, and depression. I look forward to helping people push through such obstacles to enjoy a richer, more meaningful life. I utilize compassion, irreverent humor, a casual manner, and hopefulness to put clients at ease. Oh yeah. And dogs.
I am fortunate to have an office that allows me to bring my dogs to work with me. Deke and Roo take turns earning their keep as my office co-pilots. I currently work with adults 18 years and older. *Selecting the "email me" option in the right column below "location" is the best way to make initial contact. I look forward to hearing from you!*


  • Cost per Session: $40 - $100
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Harvard Pilgrim
  • Maine Community Health Options
  • Optum
Verify your health insurance coverage when you arrange your first visit.


  • Years in Practice: 11 Years
  • License: Maine / CC4033
  • School: University of Southern Maine
  • Year Graduated: 2009
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Grief
  • ADHD
  • Codependency
  • Coping Skills
  • Depression
  • HSP challenges, Trump-related stress
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Individuals
  • Group


My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Dec 2020
Jess Skinner, LCPC, MSc, Counselor in

Jess Skinner

Counselor, LCPC, MSc