
Jess McLaughlin
Pre-Licensed Professional, MSEd
Verified by Psychology Today
3 Boars Head Lane, Suite A, Charlottesville, VA 22903
Let's Connect (434) 207-8823

My aim is to nurture a trusting relationship that supports your healing journey and the development of a more meaningful life. I take pleasure in guiding individuals towards empowerment, aiding them in navigating present challenges, understanding the influence of their past on current emotions and behaviors, breaking free from limiting relational patterns, and developing skills that extend beyond our sessions. Our collaboration will involve exploring unconscious patterns, integrating somatic experiences, and building the capacity for heightened self-awareness and authentic expression.
My therapeutic approach is rooted in attachment and relational psychodynamics, and I place a strong emphasis on incorporating the body-mind connection into my trauma-informed and healing-centered work. Throughout my practice, I have successfully supported clients facing a spectrum of challenges, including anxiety, depression, experiences of abuse and trauma.
I bring a diverse set of skills to our sessions, drawing from my training in psychodynamic therapy, attachment theory, trauma-focused cognitive behavioral therapy, DBT, and mindfulness practices. Together, we can embark on a transformative journey toward healing and personal growth.
Call or Email
Jess McLaughlin
now for a free 15 minute consultation - (434) 207-8823
Let's Connect (434) 207-8823

Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 207-8823

Jess McLaughlin
Pre-Licensed Professional,
MSEd
Qualifications
- Supervised by Dr. Adele Logan O'Keefe Virginia / 0701004782
- Degree/Diploma from University of Alabama B.A. Religious Studies / 2012
- Attended University of Pennsylvania , M.S.ED Mental Health Counseling , Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (434) 207-8823

Jess McLaughlin
Pre-Licensed Professional,
MSEd
Last Modified: 29 Nov 2023