Jess Lastner

Counselor, LGPC

Verified by Psychology Today
Photo of Jess Lastner, LGPC, Counselor in Frederick
(240) 213-9358 x1 Website

Jess Lastner

Counselor, LGPC


Location

Offers online therapy

Life Change Therapy Now LLC
21 Byte Court
Suite G
Frederick, MD 21702
(240) 213-9358 x1

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Due to the coronavirus pandemic, our practice is only offering therapy via HIPAA compliant telehealth sessions until further notice.
Suffering is universal. We all suffer in our own way for our own unique reasons. My aim is to help individuals turn their suffering into a constructive experience. I believe we can find meaning in our universal struggles that will help us grow and lead productive lives. During my clinical training I worked with clients who experienced substance abuse, domestic violence, sex addiction and worked with offender groups. I also supported individuals suffering from anxiety, depression and with histories of trauma. I have worked extensively in group settings, as well as with individuals and couples.
I believe a strong therapeutic alliance is the cornerstone to counseling. I take an eclectic and individualized approach to counseling, and use a more person-centered, strength-based, and sometimes existential approach to our work. I use techniques from various modalities such as Acceptance and Commitment or Gestalt Therapy.
My approach is playful but direct, and I believe that laughter is an essential element of the therapeutic process. My goal is to create an environment that is above all, safe and accepting, compassionate and collaborative. My hope is that all of my clients feel seen, heard, understood and supported.

Finances

Accepted Insurance Plans
  • Cigna
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / LGP11409

Location

Life Change Therapy Now LLC
21 Byte Court
Suite G
Frederick, MD 21702
(240) 213-9358 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Anxiety
  • Depression
  • Dual Diagnosis
Issues
  • Anger Management
  • Coping Skills
  • Domestic Violence
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Gestalt
  • Humanistic

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 21 Oct 2021
Jess Lastner, LGPC, Counselor in Frederick
Jess Lastner

Counselor, LGPC