
Jess J Schpero
Clinical Social Work/Therapist, LCSW (they, them)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10065
Let's Connect (646) 846-1193

Engaging in the therapeutic process can be an incredibly rewarding act of self care. Sometimes we may feel overwhelmed with life’s challenges or be struggling to understand our reactions and emotions. It’s easy to get caught up in the chaos of life’s daily challenges, and not take the time to step back and try to ease the worry. By allowing yourself the time, you can begin to renew a sense of empowerment while also reducing feelings of distress.
My psychotherapy practice gives particular attention to identity exploration for all people. As we become more clear about our identity and why we may be feeling what we are, we find a greater sense of groundedness, and thus our anxiety lowers and we are able to live life with a greater sense of fulfillment.
I am trained as an LGBTQIA+ individual and family therapist with specialization in gender dysphoria, PTSD and mood presentations. I encourage you to lean into the therapy process of self-exploration. I offer a free consultation by phone to determine if my style of therapy will be a good fit for you.
Call or Email Jess J Schpero now for a free 15 minute consultation - (646) 846-1193
Let's Connect (646) 846-1193

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network

Jess J Schpero
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 846-1193
Qualifications
- Verified by Psychology Today Licensed by State of New York / 094898 Jess J Schpero
- In Practice for 7 years
- Attended Fordham University Graduate School of Social Service, MSW, Graduated 2015
- Licensed by State of New York / 094898
- License: Massachusetts 126229 / 2023
- License: Connecticut 13452 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gender Dysphoria
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Additional Location
New Haven, CT 06511
(646) 846-1193Nearby Areas
Cities
Neighborhoods

Jess J Schpero
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 846-1193