Jess Holly

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
1 Endorsed
Photo of Jess Holly, LICSW, Clinical Social Work/Therapist in Saint Paul
(651) 359-9875 Website

Jess Holly

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
1 Endorsed

Location

Twin Cities CBT Center
1595 Selby Ave
Suite 209
Saint Paul, MN 55104
(651) 359-9875
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Twin Cities CBT Center
7400 Metro Boulevard
Suite 410
Edina, MN 55439
(651) 359-9875

About

Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression.
Jess utilizes evidence-based therapeutic techniques and uses a collaborative process for working with children, families, and adults to define and achieve their goals for wellbeing. Jess has extensive experience treating children with complex trauma and working with families facing challenges post-adoption.
We work with individuals of all ages. Life-interfering anxiety and related problems can arise across the lifespan. In designing treatment programs, we use developmentally appropriate methods to facilitate learning and behavior change. Visit our website for more information about what we do: https://www.twincitiescbtcenter.com/

Finances

Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Minnesota / 19721

Endorsements

Psychologist, PsyD

Location

Twin Cities CBT Center
1595 Selby Ave
Suite 209
Saint Paul, MN 55104
(651) 359-9875
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Twin Cities CBT Center
7400 Metro Boulevard
Suite 410
Edina, MN 55439
(651) 359-9875
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Adoption
Issues
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Hoarding
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Jun 2021
Photo of Jess Holly, LICSW, Clinical Social Work/Therapist in Saint Paul
Jess Holly

Clinical Social Work/Therapist, LICSW