Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Ephrata, PA 17522

Photo of Jess Fry, Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Life can sometimes feel overwhelming, especially when struggles like body image distress, eating disorders, anxiety, and ADHD create additional challenges that can hinder your ability to reach your full potential. As a therapist, my goal is to support you in recognizing and building upon your strengths, helping you find a sense of direction, hope, and peace. I take joy in guiding clients through the process of growth and change, collaborating with you to develop the skills needed to achieve your goals.

As a Licensed Therapist and Certified Intuitive Eating Counselor, I offer compassionate support and practical solutions, drawing on both personal and professional experience. I specialize in helping with eating disorders, body image distress, AuDHD, anxiety, and challenges related to being an adult child of emotionally immature parents.

I am an anti-diet, body-positive, fat-positive, LGBTQ+ affirming, gender affirming therapist. I am aligned with Health at Every Size. My goal is to empower you to recognize your worth and confidently approach life with unapologetic authenticity. Whatever you're going through, know that you don't have to face it alone!

Take the first step to help. Call or Email Jess Fry now - (717) 297-1541

My Practice at a Glance

Available both in-person and online

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

I offer sessions both in-person and via telehealth Monday - Wednesday. My office is ADA accessible and all furniture is size-inclusive.

I specialize in Eating Disorders, ADHD and Body Dysmorphia

$150 Per Session

Individual one-on-one therapy

You don't have to do this work alone. Let's get started!

Let's Connect (717) 297-1541

My Practice at a Glance

Available both in-person and online

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

I offer sessions both in-person and via telehealth Monday - Wednesday. My office is ADA accessible and all furniture is size-inclusive.

I specialize in Eating Disorders, ADHD and Body Dysmorphia

$150 Per Session

Individual one-on-one therapy

You don't have to do this work alone. Let's get started!

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am happy to provide a superbill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy.

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

I am happy to provide a superbill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy.

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PC010966 Jess Fry
In Practice for 12 Years
Attended University of Scranton, Master of Science , Graduated 2015

I am a Certified Intuitive Eating Counselor, ADHD-Certified Clinical Services Provider and Certified Shame-Informed Treatment Specialist. I have also completed hundreds of hours of continuing education on the topics of Eating Disorders and Body Image.

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Specialties and Expertise

Top Specialties

Eating Disorders
ADHD
Body Dysmorphia

Expertise

Anxiety
Autism
Body Positivity
Coping Skills
Disordered Eating
Family Conflict
Grief
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I work with neurodivergent women struggling with eating disorders, body dysmorphia, and anxiety. We'll explore challenges like interoception, hyperfocus, and sensory aversions, and how these impact your relationship with food and body image. Together, we'll address perfectionism, people-pleasing, and masking behaviors to help you reclaim your identity and live authentically.

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

7 Endorsements

Kara Allnutt

Marriage & Family Therapist, MA, LMFT

Jess has such a warm and laid back nature that makes it easy for clients to feel comfortable with her. She is incredibly knowledgeable about body positivity, intuitive eating, and how to develop healthier relationships with food and body image.

Christine A Droney

Clinical Social Work/Therapist, MSW, LCSW, CT, PMH-C, CBT

Jess has a great approach to a much needed area of practice. Her positive approach to health and wellness is refreshing.

Dominic Gould Britt

Licensed Professional Counselor, MA, LPC

Amazing Clinician!

Claudette Guider

Licensed Professional Counselor, LPC

Jess is an exceptional therapist! If you are looking for someone to inspire, empower and encourage you to grow and help you improve your mental well-being, Jess if right for you!

Ellie Herman

Clinical Social Work/Therapist, LCSW

If you're looking for a compassionate, experienced, and down-to-earth provider, look no further. Jess uses extensive training and personal experiences to create a safe space for you to explore your relationship with your body. Highly recommend her!

Priscilla Moore

Pre-Licensed Professional, MSW, LSW

I cannot say enough great things about Jess! She is truly an incredible therapist and human! If you are looking for support for body image work, she is your girl! Cannot recommend her enough!

Skylar Wyatt Smith

Licensed Professional Counselor, LPC, ATR

Jessica actively helps clients combat shame and heal from pervasive negative messages from family and society. She is committed to broadening her clinical skills and empowering clients to discover, restore, and create a new sense of well-being.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Expressive Arts
Feminist
Intuitive Eating
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

My therapeutic style is a purposeful blend of effective interventions drawn from various approaches including Cognitive Behavioral Therapy, Mindfulness-based, Solution-Focused, Somatic, and Client-Centered Therapy. Additionally, I integrate Intuitive Eating, a self-care eating framework that combines instinct, emotion, and rational thought. I'll help you improve your mindset one session at a time.

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Location

Primary Location

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

Email me

My website

Nearby Areas

Cities

Counties

Lancaster

Zips

I offer sessions both in-person and via telehealth Monday - Wednesday. My office is ADA accessible and all furniture is size-inclusive.

Take the first step to help. Call now - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

I offer sessions both in-person and via telehealth Monday - Wednesday. My office is ADA accessible and all furniture is size-inclusive.

Take the first step to help. Call now - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS