Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email Me

(717) 297-1541 Call Me

Email Me

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

Ephrata, PA 17522

Call Me

Available both in-person and online

Ephrata, PA 17522

My website

Let's Connect (717) 297-1541

You deserve a life where you're not constantly at war with your body, the food on your plate, or your thoughts. I help women struggling with eating disorders, body image distress, anxiety, ADHD, and the lasting impact of emotionally immature parents reconnect with themselves. My approach is compassionate, affirming, and rooted in helping you live with authenticity instead of apology. You want to feel at home within yourself, to eat without shame, and to trust your emotions again. I’m here to help you heal with compassion, clarity, and courage. Together, we’ll build self-compassion, reduce shame, and create lasting change.

Therapy with me is collaborative, compassionate, and tailored to your specific needs. I help you explore the roots of your struggles, not just the symptoms, while offering tools to reduce shame and increase self-confidence. My approach is trauma-informed, neurodivergent-affirming, and grounded in Intuitive Eating and body-positive principles.

I am an anti-diet, fat-positive, LGBTQIA+ and gender affirming therapist aligned with the Health at Every Size framework who is deeply committed to creating a space where all bodies, identities, and neurotypes are welcome. I'm here to support you as you unlearn harmful narratives and come home to yourself. Because you and your body deserve peace.

Take the first step to help. Call or Email Jess Fry now - (717) 297-1541

My Practice at a Glance

Available both in-person and online

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

My website

Sessions are offered virtually or in our beautiful, ADA-accessible office and retreat center with size-inclusive furniture.

I specialize in Eating Disorders, ADHD and Body Dysmorphia

$150 Per Session

Individual one-on-one therapy

You don't have to do this work alone. Let's get started!

Let's Connect (717) 297-1541

My Practice at a Glance

Available both in-person and online

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

My website

Sessions are offered virtually or in our beautiful, ADA-accessible office and retreat center with size-inclusive furniture.

I specialize in Eating Disorders, ADHD and Body Dysmorphia

$150 Per Session

Individual one-on-one therapy

You don't have to do this work alone. Let's get started!

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am happy to provide a superbill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

I am happy to provide a superbill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PC010966 Jess Fry

Education and Years In Practice

In Practice for 13 years

Attended University of Scranton, Master of Science , Graduated 2015

I am a Certified Intuitive Eating Counselor, ADHD-Certified Clinical Services Provider and Certified Shame-Informed Treatment Specialist. I have also completed hundreds of hours of continuing education on the topics of Eating Disorders and Body Image.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Specialties and Expertise

Top Specialties

Eating Disorders
ADHD
Body Dysmorphia

Expertise

Anxiety
Autism
Body Image
Chronic Illness
Chronic Pain
Coping Skills
Disordered Eating
Family Conflict
Grief
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I work with neurodivergent women struggling with eating disorders, body dysmorphia, and anxiety. We'll explore challenges like interoception, hyperfocus, and sensory aversions, and how these impact your relationship with food and body image. Together, we'll address perfectionism, people-pleasing, and masking behaviors to help you reclaim your identity and live authentically.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

9 Endorsements

Ellie Herman

Clinical Social Work/Therapist, LCSW

If you're looking for a compassionate, experienced, and down-to-earth provider, look no further. Jess uses extensive training and personal experiences to create a safe space for you to explore your relationship with your body. Highly recommend her!

Priscilla Moore

Clinical Social Work/Therapist, LCSW, MSW

I cannot say enough great things about Jess! She is truly an incredible therapist and human! If you are looking for support for body image work, she is your girl! Cannot recommend her enough!

Michael Koblensky

Clinical Social Work/Therapist, LCSW

I wholeheartedly recommend Jess as a compassionate, skilled, and insightful therapist. Her warm and grounded presence creates a safe space for anyone to explore even the most challenging emotions.

Kara Allnutt

Marriage & Family Therapist, MA, LMFT

Jess has such a warm and laid back nature that makes it easy for clients to feel comfortable with her. She is incredibly knowledgeable about body positivity, intuitive eating, and how to develop healthier relationships with food and body image.

Claudette Guider

Licensed Professional Counselor, LPC

Jess is an exceptional therapist! If you are looking for someone to inspire, empower and encourage you to grow and help you improve your mental well-being, Jess if right for you!

Better Minds Counseling & Services

Licensed Professional Counselor, LPC, CCATP

Jess is passionate about helping women who struggle with ADHD, body image issues, and anxiety. She is knowledgeable and compassionate. She offers exceptional support to her clients, always striving to provide the best care for them. Highly recommend, Jess!

Kara Taylor

Clinical Social Work/Therapist, LCSW

I am grateful to have met Jess and will definitely refer clients to her f/body image, eating disorder, and ADHD tx. It's clear she deeply cares about providing excellent, client-centered care. She's passionate, down-to-earth, and a joy to collaborate with.

Christine A Droney

Clinical Social Work/Therapist, MSW, LCSW, CT, PMH-C, CBT

Jess has a great approach to a much needed area of practice. Her positive approach to health and wellness is refreshing.

Dominic Gould Britt

Licensed Professional Counselor, MA, LPC

Amazing Clinician!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Feminist
Intuitive Eating
Mindfulness-Based (MBCT)
Person-Centered
Polyvagal
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

My therapeutic style is a purposeful blend of effective interventions drawn from various approaches including Cognitive Behavioral Therapy, Mindfulness-based, Solution-Focused, Somatic, and Polyvagal. Additionally, I integrate Intuitive Eating, a self-care eating framework that combines instinct, emotion, and rational thought. My style is very validating, ensuring you feel heard and understood.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Email me or call with questions - (717) 297-1541

Location

Primary Location

EmBODY Confidence Counseling, LLC

Ephrata, PA 17522

(717) 297-1541

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Sessions are offered virtually or in our beautiful, ADA-accessible office and retreat center with size-inclusive furniture.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Take the first step to help. Call now - (717) 297-1541

Sessions are offered virtually or in our beautiful, ADA-accessible office and retreat center with size-inclusive furniture.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Take the first step to help. Call now - (717) 297-1541

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