Jess Downing
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (864) 523-0974

If you've been through a traumatic event, you may find it difficult to go about your usual, everyday life. You may be experiencing anxiety, depression, relationship problems, self-esteem issues, or all of the above. These things are hard to talk about, so it is my ultimate goal to create a welcoming, comfortable space for you to process these experiences.
I am experienced in providing therapy to individuals with diverse trauma histories and anxiety. My therapeutic approach is grounded in a cognitive-behavioral framework and tailored to each client's needs. I am passionate about helping adolescents and women navigate life's challenges, and I believe client goals are best met when we work as a team in session.
I know starting therapy can be intimidating, so I am happy to answer any questions you have about this process. Please feel free to reach out via email or phone call, whichever one you prefer. I look forward to hearing from you and getting the chance to help you meet your goals!
Call or Email Jess Downing now for a free 15 minute consultation - (864) 523-0974
Let's Connect (864) 523-0974

Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Jess Downing
Licensed Professional Counselor, LPC, MA
Call or Email me for a free 15 minute consultation now - (864) 523-0974
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 9725 Jess Downing
- In Practice for 5 years
- Attended The Citadel Graduate College, MA in Psychology: Clinical Counseling , Graduated 2021
- Certificate from Medical University of South Carolina (Web) Cognitive Processing Therapy
- Certificate from SC Network of Child Advocacy Centers Trauma-Focused Cognitive Behavioral Therapy
Education and Years In Practice
Additional Credentials
Jess Downing
Licensed Professional Counselor, LPC, MA
Call or Email me for a free 15 minute consultation now - (864) 523-0974
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Coping Skills
- Depression
- Domestic Violence
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Jess Downing
Licensed Professional Counselor, LPC, MA
Do these issues align with your needs? Email or (864) 523-0974
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy (CPT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused Cognitive Behavioral Therapy
Jess Downing
Licensed Professional Counselor, LPC, MA
Ask about what different forms of therapy will be like. Email or (864) 523-0974
Location
Nearby Areas
Jess Downing
Licensed Professional Counselor, LPC, MA
Call for a free consultation now - (864) 523-0974