Jeshonda | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dover, DE 19901
Not accepting new clients
Let's Connect (302) 271-7454
I specialize in working with young adults, particularly those in their early 20s who are grappling with anxiety, depression, and related challenges. If you’re between the ages of 18 and 32 and find yourself overwhelmed by anxious thoughts, sadness, stress, trauma, or low self-esteem, you’ve come to the right place. Life can be incredibly intense at this stage, and it’s easy to feel lost or burdened by negative emotions. Anxiety and depression can make even the simplest tasks feel insurmountable. They can drain your energy, cloud your judgment, and leave you feeling disconnected from the world around you.
My approach focuses on equipping you with practical tools and coping mechanisms that can make a real difference in your day-to-day life. From mindfulness meditation to positive affirmations, journaling prompts, and mood tracking activities, I provide a variety of methods to help you regulate your emotions and regain control over your mental health.
As we work through the obstacles together, you will begin to see life from a more positive perspective, one where you feel empowered and in control. Ultimately, our work together will help you cultivate a stronger sense of self-worth and a more positive outlook on life. Book your free consultation today to get started with me! Talk to you soon.
Call or Email Jeshonda | Introspection Counseling Center LLC now for a free 15 minute consultation - (302) 271-7454
Let's Connect (302) 271-7454
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AmeriHealth
- AmeriHealth Caritas Delaware
- BlueCross and BlueShield
- Cigna and Evernorth
- Delaware First Health
- Health Options BCBS
- Highmark
- Highmark Health Options
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (302) 271-7454
Jeshonda | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / Q1-0012423 Jeshonda Dennis
- License: Maryland Board of Social Workers 31994 / 2024
- License: Florida Department of Health TPSW4127 / 2024
- Attended Delaware State University, Master of Social Work (MSW), Graduated 2018
Clinical Social Work/Therapist: Jeshonda Dennis
Call or Email us for a free 15 minute consultation now - (302) 271-7454
Jeshonda | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Grief
- Relationship Issues
- Self Esteem
- Stress
Call or Email us for a free 15 minute consultation now - (302) 271-7454
Jeshonda | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Location
Additional Location
Baltimore, MD 21202
(302) 271-7454Nearby Areas
Neighborhoods
Call for a free consultation now - (302) 271-7454
Jeshonda | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW