Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Email Me
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Jeremy Umansky

Pre-Licensed Professional, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (970) 446-3777
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Available both in-person and online
825 Delaware Avenue Suite 206 Longmont, CO 80501
Hi - I'm Jeremy. I believe that therapy should help you create meaningful, lasting change—not just help you get through the day. Whether you're struggling with anxiety, depression, low self-esteem, social anxiety, body image concerns, relationship challenges, PTSD, OCD, or personality disorders, I'm here to help. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), along with mindfulness and meditation techniques, I'll help you better understand your thoughts, develop practical coping skills, and build a more confident, fulfilling life.
My goal is to provide a safe, supportive, and judgment-free space where you can be yourself. Together, we'll explore what's keeping you stuck, identify your strengths, and create realistic, achievable steps that help you feel better and move forward with confidence.
I believe progress happens both inside and outside the therapy room. I'll provide practical tools and personalized homework exercises so you can continue building new skills between sessions. If you're ready to make lasting changes, I'd be honored to support you on your journey.
Take the first step to help. Call or Jeremy Umansky now - (970) 446-3777

My Practice at a Glance

Available both in-person and online

Ignite Counseling Colorado - Longmont

825 Delaware Avenue

Suite 206

Longmont, CO 80501 map

(970) 446-3777

Ignite Counseling Colorado - Westminster

8670 Wolff Court

Suite 290

Westminster, CO 80031 map

My website
I offer in-person therapy in Longmont and Westminster, plus secure teletherapy for anyone living anywhere in Colorado.
I specialize in Depression, Body Image and Self Esteem 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (970) 446-3777
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC

My Practice at a Glance

Available both in-person and online

Ignite Counseling Colorado - Longmont

825 Delaware Avenue

Suite 206

Longmont, CO 80501 map

(970) 446-3777

Ignite Counseling Colorado - Westminster

8670 Wolff Court

Suite 290

Westminster, CO 80031 map

My website
I offer in-person therapy in Longmont and Westminster, plus secure teletherapy for anyone living anywhere in Colorado.
I specialize in Depression, Body Image and Self Esteem 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Colorado Access
  • Colorado Community Health CCHA
  • Crime Victims Compensation
  • Kaiser (Out-of-Network)
  • Medicaid
  • Rocky Mountain Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (970) 446-3777
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (970) 446-3777

Qualifications

  • Verified by Psychology Today Supervised by Rowan Schoales (Colorado / LPC.0022117) Jeremy Umansky
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Feel free to ask about qualifications and training experience. or (970) 446-3777
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Feel free to ask about qualifications and training experience. or (970) 446-3777

Specialties and Expertise

Top Specialties

  • Depression
  • Body Image
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Coping Skills
  • Eating Disorders
  • Emotional Regulation
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Thinking Disorders
  • Trauma and PTSD
"
I help teens (15 and older) as well as adults overcome anxiety, depression, OCD, PTSD, low self-esteem, social anxiety, body dysmorphia, relationship challenges, and personality disorders. Using CBT, mindfulness, and practical strategies, I help clients build confidence, develop healthy coping skills, and create lasting, meaningful change.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
or call with questions - (970) 446-3777
"
I help teens (15 and older) as well as adults overcome anxiety, depression, OCD, PTSD, low self-esteem, social anxiety, body dysmorphia, relationship challenges, and personality disorders. Using CBT, mindfulness, and practical strategies, I help clients build confidence, develop healthy coping skills, and create lasting, meaningful change.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
or call with questions - (970) 446-3777


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
"
I believe therapy isn't one-size-fits-all. I combine evidence-based approaches, including CBT, DBT, ERP, mindfulness, and other proven techniques, to create a personalized treatment plan that reflects your unique experiences, goals, strengths, and challenges. Together, we'll find the strategies that work best for you and support lasting change.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
or call with questions - (970) 446-3777
"
I believe therapy isn't one-size-fits-all. I combine evidence-based approaches, including CBT, DBT, ERP, mindfulness, and other proven techniques, to create a personalized treatment plan that reflects your unique experiences, goals, strengths, and challenges. Together, we'll find the strategies that work best for you and support lasting change.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
or call with questions - (970) 446-3777

Location

Primary Location

Ignite Counseling Colorado - Longmont

825 Delaware Avenue

Suite 206

Longmont, CO 80501

(970) 446-3777

Additional Location

Ignite Counseling Colorado - Westminster

8670 Wolff Court

Suite 290

Westminster, CO 80031

(970) 446-3777
"
I offer in-person therapy in Longmont and Westminster, plus secure teletherapy for anyone living anywhere in Colorado.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Take the first step to help. Call now - (970) 446-3777
"
I offer in-person therapy in Longmont and Westminster, plus secure teletherapy for anyone living anywhere in Colorado.
Photo of Jeremy Umansky, Pre-Licensed Professional, MA, LPCC
Jeremy Umansky
Pre-Licensed Professional, MA, LPCC
Take the first step to help. Call now - (970) 446-3777