Jeremy
MHC-LP, MA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (929) 362-5173
You might be someone who thinks a lot—maybe too much. Replaying conversations, questioning yourself, and feeling stuck. On the outside, things might look fine. But internally, it’s exhausting. I work with people who are dealing with anxiety, overthinking, self-doubt, and relationship stress, and who are ready for something to actually change. Therapy with me is slowing things down, understanding what’s really going on beneath the surface, and helping you move forward in a way that feels real and manageable. My approach is warm, direct, and collaborative. I won’t just listen—I’ll help you make sense of your experiences
Many of my clients feel like everyone else has it figured out while they’re overthinking, people-pleasing, or feeling disconnected from themselves or others. My approach is warm, honest, and collaborative. I meet you where you are, move at your pace, and help you understand your thoughts, emotions, and patterns while also giving you practical tools to use.
If you’re ready to make lasting changes and feel more like yourself, I’d love to work with you.
Call or Email Jeremy Herbert now for a free 15 minute consultation - (929) 362-5173
Let's Connect (929) 362-5173
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P138651-01 Supervised by Victoria Rodriquez (New York / 010595) Jeremy Herbert
- In Practice for 3 years
- Attended CUNY Queens College , Master of Science in Mental Health Counseling
Education and Years In Practice
Jeremy Herbert
MHC-LP, MA
Feel free to ask about qualifications and training experience. Email or (929) 362-5173
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Body Image
- Chronic Impulsivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Phobias
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Grief Counseling / Grief Therapy
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused