Jenny
Resident in Counseling (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (540) 274-4682
You’re the one everyone relies on—but you’re exhausted from holding it all together. You handle things, push through, and keep going, no matter what. From the outside, you seem fine. Inside, you feel disconnected, stuck, or like something still isn’t working, despite how hard you try. I work with high-functioning women who are used to being the strong one—the caretakers, the “black sheep,” the ones who had to figure it out on their own. You feel deeply, but have had to push parts of yourself down. You carry guilt, self-doubt, and that underlying belief that maybe you didn’t do enough, didn’t love enough, or somehow got it wrong.
I help you move beyond insight and shift what’s underneath. Using EMDR and somatic, polyvagal-informed work, we process what you’re carrying—helping you understand yourself more deeply while creating movement. I bring presence, care, perspective, and real-life experience, offering grounded support so the patterns you’ve been stuck in shift.
I understand what it’s like to rebuild, to face hard things head-on, and to grow through them. I show up with honesty, gentle humor, and genuine care. If you’re wanting something to shift—even if you’re not sure what that looks like yet—I hope you’ll reach out. I offer free consultations so you can get a feel for whether this is the right fit.
Call or Email Jenny Waldron now for a free 15 minute consultation - (540) 274-4682
Let's Connect (540) 274-4682
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jenny Waldron
Resident in Counseling
Call or Email me for a free 15 minute consultation now - (540) 274-4682
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0704018743 Jenny Waldron
- Attended Walden University, MS, Clinical Mental Health Counseling, Graduated 2025
- License: VA Department of Health Professions, Resident in Counseling 0704018743 / 2025
- Certificate from National Board for Certified Counselors, National Certified Counselor 1741669 / 2025
Education and Years In Practice
Additional Credentials
Jenny Waldron
Resident in Counseling
Call or Email me for a free 15 minute consultation now - (540) 274-4682
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Women's Issues
Expertise
- Anxiety
- Cancer
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Religious Abuse & Spiritual Trauma
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Jenny Waldron
Resident in Counseling
Call or Email me for a free 15 minute consultation now - (540) 274-4682
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Jenny Waldron
Resident in Counseling
Call or Email me for a free 15 minute consultation now - (540) 274-4682