Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
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Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT

Jenny Larson

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (651) 427-1939
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
2475 15th St. NW Suite D New Brighton, MN 55112
Life and the circumstances that happen to us can be overwhelming and stressful. We may experience all sorts of mixed emotions and have a difficult time sorting them out. I believe being seen and heard is the base of healing and change. Through my relational, holistic, and compassionate approach I can help you understand your reactions, find tools, and wrestle through new ways of being. I will invite you to be curious and compassionate, rather than critical, as you learn about yourself. We will tune into your body and notice what it may be trying to tell you so you can experience more peace within and more connectedness with others.
I have experience helping those with anxiety, childhood trauma, and attachment issues. I incorporate the approach and techniques of Internal Family Systems and am trained in Child-Led Play Therapy, Theraplay, and EMDR. I often find a fit supporting women struggling with perfectionism, college students, and parents.
We will explore your strengths, understand and normalize reasons for your responses, gain self-awareness, learn coping skills and grounding techniques, challenge unhelpful beliefs, and practice self-compassion. If you are wondering if I may be a good fit, I am happy to have a free 15 minute phone consult!
Call or Jenny Larson now for a free 15 minute consultation - (651) 427-1939

My Practice at a Glance

Available both in-person and online

Hope Rising LLC

2475 15th St. NW

Suite D

New Brighton, MN 55112 map

(651) 427-1939
My website
I have availability Wednesday's, Thursday's, and Friday's. You have the choice to come in person at my office or have virtual sessions.
I specialize in Anxiety, Trauma and PTSD and Parenting 
I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 427-1939
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Hope Rising LLC

2475 15th St. NW

Suite D

New Brighton, MN 55112 map

(651) 427-1939
My website
I have availability Wednesday's, Thursday's, and Friday's. You have the choice to come in person at my office or have virtual sessions.
I specialize in Anxiety, Trauma and PTSD and Parenting 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in network with a number of insurance companies. I also offer private pay. Let me know if you have questions!
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939
"
I am in network with a number of insurance companies. I also offer private pay. Let me know if you have questions!
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3979 Jenny Larson
  • Education and Years In Practice

  • In Practice for 8 years
"
I have over 8 years of experience working with children, teens, adults, and families. I hold a trauma informed lens and am trained in EMDR and Somatic Experiential Play Therapy. I also have an Early Childhood Education degree and previously was a teacher supporting children and their parents.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939
"
I have over 8 years of experience working with children, teens, adults, and families. I hold a trauma informed lens and am trained in EMDR and Somatic Experiential Play Therapy. I also have an Early Childhood Education degree and previously was a teacher supporting children and their parents.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Parenting

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Depression
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I come besides the belief that most all behaviors we do make sense. That being said, my main hope is that you begin to extend yourself more compassion. When I work with children and teens, I often use creative approaches like sand tray, play, music, art, and games to help with processing their tough feelings and experiences. Many report feeling more heard and understood after starting therapy.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939
"
I come besides the belief that most all behaviors we do make sense. That being said, my main hope is that you begin to extend yourself more compassion. When I work with children and teens, I often use creative approaches like sand tray, play, music, art, and games to help with processing their tough feelings and experiences. Many report feeling more heard and understood after starting therapy.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (651) 427-1939


Client Focus

Age

Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Person-Centered
  • Play Therapy
  • Relational
  • Strength-Based
  • Theraplay (Parent-Child Based Therapy)
  • Trauma Focused
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (651) 427-1939
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (651) 427-1939

Location

Primary Location

Hope Rising LLC

2475 15th St. NW

Suite D

New Brighton, MN 55112

(651) 427-1939
"
I have availability Wednesday's, Thursday's, and Friday's. You have the choice to come in person at my office or have virtual sessions.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (651) 427-1939
"
I have availability Wednesday's, Thursday's, and Friday's. You have the choice to come in person at my office or have virtual sessions.
Photo of Jenny Larson, Marriage & Family Therapist, MA, LMFT
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (651) 427-1939