Jenny Larson
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 427-1939

Life and the circumstances that happen to us can be overwhelming and stressful. We may experience all sorts of mixed emotions and have a difficult time sorting them out. I believe being seen and heard is the base of healing and change. Through my relational, holistic, and compassionate approach I can help you understand your reactions, find tools, and wrestle through new ways of being. I will invite you to be curious and compassionate, rather than critical, as you learn about yourself. We will tune into your body and notice what it may be trying to tell you so you can experience more peace within and more connectedness with others.
I have experience helping those with anxiety, childhood trauma, and attachment issues. I incorporate the approach and techniques of Internal Family Systems and am trained in Child-Led Play Therapy, Theraplay, and EMDR. I often find a fit supporting women struggling with perfectionism, college students, and parents.
We will explore your strengths, understand and normalize reasons for your responses, gain self-awareness, learn coping skills and grounding techniques, challenge unhelpful beliefs, and practice self-compassion. If you are wondering if I may be a good fit, I am happy to have a free 15 minute phone consult!
Call or Email Jenny Larson now for a free 15 minute consultation - (651) 427-1939
Let's Connect (651) 427-1939

Finances
Insurance
- Aetna
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (651) 427-1939
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3979 Jenny Larson
- In Practice for 8 years
Education and Years In Practice
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (651) 427-1939
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Parenting
Expertise
- ADHD
- Adoption
- Behavioral Issues
- Depression
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (651) 427-1939
Endorsement
Client Focus
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Theraplay (Parent-Child Based Therapy)
- Trauma Focused
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (651) 427-1939
Location
Primary Location
Hope Rising LLC
2475 15th St. NW
Suite D
New Brighton, MN 55112
(651) 427-1939Email Me
Nearby Areas
Jenny Larson
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (651) 427-1939