Jenny Forman
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 634-9099
I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential.
My interest in becoming a psychologist stemmed from a deep interest in understanding myself and others; how we form our identity and values, and how those perspectives influence our actions and decisions. One of my greatest joys as a psychologist has been in facilitating others’ next steps in their personal growth and emotional well-being.
If you would like to learn more about me and my practice, please feel free to reach out to me via email or phone to set up a free 20-minute phone consultation. I look forward to hearing from you.
Call or Email Jenny Forman now for a free 15 minute consultation - (415) 634-9099
Let's Connect (415) 634-9099
Finances
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jenny Forman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (415) 634-9099
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY21151 Jenny Forman
- In Practice for 22 years
- Membership with Marin County Psychological Association
- Certificate from Mindfulness Meditation Teacher Certification with Jack Kornfield, PhD and Tara Brach, PhD
Education and Years In Practice
Additional Credentials
Jenny Forman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (415) 634-9099
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Bisexual
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Strength-Based
- Transpersonal
Jenny Forman
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (415) 634-9099
Groups
Chronic pain and mindfulness workshop
I provide workshops with Dr. Deb Nelson on Rebuilding Your Life While Living with Chronic Pain. The workshop is comprised of six, interactive, small classes (10 or less participants) and one hour of individual consultation. It is designed to help those living with chronic pain rebuild and reclaim their lives in significant, and meaningful ways. Content includes a broad foundation on pain management as well as learning the techniques of Pain Reprocessing Therapy (PRT) and mindfulness meditation. For more information, please visit: https://www.drdebnelson.com/workshops
Group Meets
Every Mon 5 P.M. - 6:30 P.M.
Email Jenny Forman about this group or call - (415) 634-9099