Jenny Brown
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 386-8330

With a deep commitment to helping individuals reclaim their lives and quiet the noise of anxious thoughts, I support clients navigating major life transitions, grief and loss, caregiving, family conflict, breakups, interpersonal conflicts, and complicated relationships. I work with trauma survivors, especially survivors of narcissistic abuse, helping clients heal from childhood trauma, relational wounds, and unhealthy patterns while building clarity, resilience, and connection. I also provide affirming, nonjudgmental support for LGBTQ+ clients and consensual nontraditional relationships including polyamory.
I specialize in treating anxiety, trauma, perfectionism, relationship & interpersonal challenges, effects of narcissistic abuse, toxic workplaces, loneliness, parenthood, and difficult family dynamics. My approach helps clients navigate these challenges, build resilience, and foster personal growth in a supportive and empowering space.
I know reaching out can feel vulnerable, and I honor the courage it takes to begin therapy. My approach is grounded in empathy, curiosity, and genuine connection. If you’re seeking a space where you can feel seen, supported, and understood as you navigate life’s challenges, I’m here. I welcome you to reach out and explore whether we might be a good fit.
Call or Email Jenny Brown now for a free 15 minute consultation - (207) 386-8330
Let's Connect (207) 386-8330

Finances
Fees
- Individual Sessions $185
Insurance
- Aetna
- Anthem
- Anthem EAP
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC19362 Jennifer Brown
Jenny Brown
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 386-8330
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Narcissistic Personality (NPD)
Expertise
- ADHD
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Parenting
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330