Jenny Brown
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 386-8330
Hi! I work with adults navigating life transitions, relationship challenges, grief, loss, divorce, family conflict, and complicated relationships. My ideal clients include LGBTQ+ individuals, teachers and educators, stay-at-home moms, caregivers, and trauma survivors, including those healing from narcissistic or unhealthy relationships. I offer affirming, nonjudgmental support for LGBTQ+ clients and consensual nontraditional relationships, including polyamory. Together, we can quiet anxious thoughts, understand patterns, build resilience and confidence, and develop practical tools to move forward with greater clarity and connection.
I specialize in treating anxiety, trauma, perfectionism, relationship & interpersonal challenges, effects of narcissistic abuse, toxic workplaces, loneliness, parenthood, and difficult family dynamics. My approach helps clients navigate these challenges, build resilience, and foster personal growth in a supportive and empowering space.
I know reaching out can feel vulnerable, and I honor the courage it takes to begin therapy. My approach is grounded in empathy, curiosity, and genuine connection. If you’re seeking a space where you can feel seen, supported, and understood as you navigate life’s challenges, I’m here. I welcome you to reach out and explore whether we might be a good fit.
Call or Email Jenny Brown now for a free 15 minute consultation - (207) 386-8330
Let's Connect (207) 386-8330
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Anthem
- Anthem EAP
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC19362 Jennifer Brown
Jenny Brown
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 386-8330
Specialties and Expertise
Top Specialties
- Anxiety
- Narcissistic Personality (NPD)
- Relationship Issues
Expertise
- ADHD
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Parenting
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 386-8330