Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
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Jenny Brown

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (207) 386-8330
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Available both in-person and online
South Portland, ME 04106
With a deep commitment to helping individuals reclaim their lives and quiet the noise of anxious thoughts, I support clients navigating major life transitions, grief and loss, caregiving, family conflict, breakups, interpersonal conflicts, and complicated relationships. I work with trauma survivors, especially survivors of narcissistic abuse, helping clients heal from childhood trauma, relational wounds, and unhealthy patterns while building clarity, resilience, and connection. I also provide affirming, nonjudgmental support for LGBTQ+ clients and consensual nontraditional relationships including polyamory.
I specialize in treating anxiety, trauma, perfectionism, relationship & interpersonal challenges, effects of narcissistic abuse, toxic workplaces, loneliness, parenthood, and difficult family dynamics. My approach helps clients navigate these challenges, build resilience, and foster personal growth in a supportive and empowering space.
I know reaching out can feel vulnerable, and I honor the courage it takes to begin therapy. My approach is grounded in empathy, curiosity, and genuine connection. If you’re seeking a space where you can feel seen, supported, and understood as you navigate life’s challenges, I’m here. I welcome you to reach out and explore whether we might be a good fit.
Call or Jenny Brown now for a free 15 minute consultation - (207) 386-8330

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 386-8330
My website
If you're new to therapy or returning after a break, I'd love to work with you! Please reach out via email or telephone.
I specialize in Relationship Issues, Anxiety and Narcissistic Personality (NPD) 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 386-8330
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 386-8330
My website
If you're new to therapy or returning after a break, I'd love to work with you! Please reach out via email or telephone.
I specialize in Relationship Issues, Anxiety and Narcissistic Personality (NPD) 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
I accept most insurance companies, reach out to me if you have questions about cost!
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330
"
I accept most insurance companies, reach out to me if you have questions about cost!
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC19362 Jennifer Brown
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 386-8330
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 386-8330

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Narcissistic Personality (NPD)

Expertise

  • ADHD
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Parenting
  • Personality Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with anxiety, relationship issues, and recovery from narcissistic abuse and emotionally unhealthy dynamics. I help clients build self-trust, set healthier boundaries, process trauma, improve communication, and navigate life transitions with greater clarity, confidence, and emotional resilience.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330
"
I specialize in working with anxiety, relationship issues, and recovery from narcissistic abuse and emotionally unhealthy dynamics. I help clients build self-trust, set healthier boundaries, process trauma, improve communication, and navigate life transitions with greater clarity, confidence, and emotional resilience.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative, trauma-informed approach tailored to each client's needs, drawing from CBT, Internal Family Systems (IFS), attachment-based therapy, and mindfulness-based techniques. My work focuses on increasing self-awareness, emotional regulation, healthy coping skills, and healing relational wounds in a supportive, collaborative, and affirming space.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330
"
I use an integrative, trauma-informed approach tailored to each client's needs, drawing from CBT, Internal Family Systems (IFS), attachment-based therapy, and mindfulness-based techniques. My work focuses on increasing self-awareness, emotional regulation, healthy coping skills, and healing relational wounds in a supportive, collaborative, and affirming space.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 386-8330

Location

Primary Location

South Portland, ME 04106

(207) 386-8330
"
If you're new to therapy or returning after a break, I'd love to work with you! Please reach out via email or telephone.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 386-8330
"
If you're new to therapy or returning after a break, I'd love to work with you! Please reach out via email or telephone.
Photo of Jenny Brown, Clinical Social Work/Therapist, LCSW
Jenny Brown
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 386-8330