Jenny Arth
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Jenny Arth
I'm accepting individuals, couples, and families! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, teens, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, autism/neurodiversity, masking, sex and sexuality, trauma, stress, life transitions, chronic illness, shame, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
I approach everything by reducing shame. We all know what it’s like to look back and think, “I wish I would’ve handled that differently.” By normalizing that our reactions are designed to protect us, we can explore all parts of ourselves more easily. If you'd like terms, I'm depathologizing, anti-oppressive, anti-racist, and systemic in my practice!
You can expect a collaborative process in which we talk about the things that work (or haven’t worked) in therapy so far and what kind of experience would feel meaningful to you. Humor, doodling, fidget toys, moving, and getting comfortable in session are ALWAYS welcome in my space. Hit me up if you want to know more!
Email Jenny Arth now for a free 15 minute consultation
Connect with Jenny Arth
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jenny Arth
Pre-Licensed Professional
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Supervised by Hannah Rogak (Minnesota / 3005) Jenny Arth
- In Practice for 3 years
- Attended St. Mary's University, Master of Arts, Graduated 2024
Education and Years In Practice
Jenny Arth
Pre-Licensed Professional
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Polyamory & ENM
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Jenny Arth
Pre-Licensed Professional
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Polyvagal Theory
- Psychodynamic
- Relational
- Trauma Focused
Jenny Arth
Pre-Licensed Professional
Email me for a free 15 minute consultation now.
Location
Additional Location
Saint Paul, MN 55116
Nearby Areas
Jenny Arth
Pre-Licensed Professional