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Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC

Jennifer Wilder

Licensed Clinical Professional Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rockville, MD 20852
Waitlist for new clients
Let's Connect (240) 896-5455
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Anxiety and fear constrict our lives and disturb our peace. Maybe you’re stuck in old patterns, battling thoughts and behaviors that persist despite your efforts. You may lack what you need—support, time, resources, or the capacity to handle life’s challenges. Or, despite having more than enough, you may still feel empty, unfulfilled, or disconnected. You're a bit burned out, or burned, by life. You may seek deeper healing or mindfulness, wanting to both change and accept yourself and the present. You’re open to wading in, experiencing, and working through emotions, and seek accompaniment or accountability for that work.
If this resonates, know this: comprehensive DBT (Dialectical Behavior Therapy) and ExRP (Exposure and Response Prevention) are not just about managing symptoms: DBT helps integrate change and acceptance to build a life worth living, even when it feels impossible. ExRP provides tools to face fears, break old cycles, and regain control of your actions.
Healing doesn’t have to be done alone. Whether you’ve worked with a therapist for years or this is your first step into something completely new, there’s space for you here. Please do reach out to connect for an initial conversation or to connect me with your teen. We’ll sit with everything you bring—and move through it together.
Call or Jennifer Wilder now for a free 15 minute consultation - (240) 896-5455

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Rockville, MD 20852

(240) 896-5455

Baltimore, MD 21211

In therapy, we make room for the need to change AND accepting yourself as you are. These don't have to cancel each other out.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals and groups  
Let's Connect (240) 896-5455
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Rockville, MD 20852

(240) 896-5455

Baltimore, MD 21211

In therapy, we make room for the need to change AND accepting yourself as you are. These don't have to cancel each other out.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals and groups  

Finances

Insurance

  • BlueCross and BlueShield
  • CareFirst
"
Accessibility to high quality mental health care is a top value of mine. I am in-network with BlueCross BlueShield, and I am also happy to provide a superbill for out-of-network clients.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455
"
Accessibility to high quality mental health care is a top value of mine. I am in-network with BlueCross BlueShield, and I am also happy to provide a superbill for out-of-network clients.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC12101 Jennifer C A Wilder
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Johns Hopkins University, Master of Science in Clinical Mental Health Counseling, Graduated 2019
  • Additional Credentials

  • License: Virginia 0701011673
  • License: Washington DC PRC200001500
"
I practice evidence-based treatments, which doesn't mean cold or clinical - - it means effective, structured support you can trust. These approaches are grounded in science and delivered with compassion.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455
"
I practice evidence-based treatments, which doesn't mean cold or clinical - - it means effective, structured support you can trust. These approaches are grounded in science and delivered with compassion.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Trauma and PTSD

Expertise

  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self-Harming
  • Spirituality
  • Substance Use
  • Suicidal Ideation
"
You can't outthink fear, but you can learn to walk through it. I offer DBT-Prolonged Exposure (DBT-PE) for PTSD, which combines the structure of trauma treatment with the validation and support of DBT.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455
"
You can't outthink fear, but you can learn to walk through it. I offer DBT-Prolonged Exposure (DBT-PE) for PTSD, which combines the structure of trauma treatment with the validation and support of DBT.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455

Endorsement

Emma Young
Emma Young
Clinical Social Work/TherapistLCSW-CLICSW
Jennifer is a kind, thoughtful, and skilled therapist. I've collaborated with many times over the years and seen how she helps each client feel heard and supported, while also facilitating meaningful changes. You are in great hands with Jennifer!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Contextually-Focused Dialectical Behavior (C-DBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Trauma Focused
"
You may have insight into your patterns but still feel stuck inside them. DBT, Exposure and Response Prevention (ExRP) for OCD, and anchor-based mindfulness help bridge that gap between knowing and doing.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455
"
You may have insight into your patterns but still feel stuck inside them. DBT, Exposure and Response Prevention (ExRP) for OCD, and anchor-based mindfulness help bridge that gap between knowing and doing.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (240) 896-5455

Location

Primary Location

Rockville, MD 20852

(240) 896-5455

Additional Location

Baltimore, MD 21211

(240) 896-5455
"
In therapy, we make room for the need to change AND accepting yourself as you are. These don't have to cancel each other out.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (240) 896-5455
"
In therapy, we make room for the need to change AND accepting yourself as you are. These don't have to cancel each other out.
Photo of Jennifer Wilder, Licensed Clinical Professional Counselor, LCPC
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (240) 896-5455