Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
Email Me
or
Email Me
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT

Jennifer Vigil

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (949) 997-0376
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
La Jolla, CA 92037

Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist. If you are finding yourself in a place where you feel confused, stuck, or dissatisfied with certain areas of your life, I am here to help you understand why and what needs to change. I understand this process can feel overwhelming, so developing safety and comfort in our sessions is my priority and what allows for the transformation to happen! In our work together, you will find us developing a safe and connected relationship to be able to find more adaptive, effective ways to navigate your emotions and the life experiences you are encountering.
I work from a trauma-informed, attachment lens, and use Accelerated Experiential Dynamic Processing (AEDP), Emotionally Focused Therapy (EFT), and Emotionally Focused Family Therapy (EFFT) as foundations for therapy, yet adapt from person to person and honor you as an individual.
I typically work with clients who are struggling to navigate their emotions, facing relationship challenges, or dealing with difficult life transitions. I specialize in helping clients process past or present traumatic experiences and support them in making sense of their past while moving forward.
Take the first step to help. Call or Jennifer Vigil now - (949) 997-0376

My Practice at a Glance

Available online only

La Jolla, CA 92037

(949) 997-0376
My website
In the first session, clients can expect me to take a genuine and curious approach to getting to know them.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (949) 997-0376
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

La Jolla, CA 92037

(949) 997-0376
My website
In the first session, clients can expect me to take a genuine and curious approach to getting to know them.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / 147823 Jennifer Vigil
  • Education and Years In Practice

  • Attended Alliant International University, Masters of Arts (MA) Marriage and Family Therapy , Graduated 2022
"
I typically work with clients who are struggling to navigate their emotions, facing relationship challenges, or dealing with difficult life transitions. I specialize in helping clients process past or present traumatic experiences and support them in making sense of their past while moving forward.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376
"
I typically work with clients who are struggling to navigate their emotions, facing relationship challenges, or dealing with difficult life transitions. I specialize in helping clients process past or present traumatic experiences and support them in making sense of their past while moving forward.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Codependency
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Older Adult, Racial Trauma, Panic Attacks
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity, Cultural Stress, Job Stress
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I aim to cultivate a space where clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide them to explore their inner wisdom, fostering deep reflection on past experiences that influence the present and move them toward growth. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376
"
I aim to cultivate a space where clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide them to explore their inner wisdom, fostering deep reflection on past experiences that influence the present and move them toward growth. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Grief Therapy, Couples Therapy, Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
In our work together, you will find us developing a safe and connected relationship to be able to find more adaptive, effective ways to navigate your emotions and the life experiences you are encountering.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376
"
In our work together, you will find us developing a safe and connected relationship to be able to find more adaptive, effective ways to navigate your emotions and the life experiences you are encountering.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
or call with questions - (949) 997-0376

Location

Primary Location

La Jolla, CA 92037

(949) 997-0376
"
In the first session, clients can expect me to take a genuine and curious approach to getting to know them.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 997-0376
"
In the first session, clients can expect me to take a genuine and curious approach to getting to know them.
Photo of Jennifer Vigil, Marriage & Family Therapist, LMFT
Jennifer Vigil
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 997-0376