Therapists in Placentia, CA

Photo of Sharri Mo, Marriage & Family Therapist Associate in Placentia, CA
Sharri Mo
Marriage & Family Therapist Associate, AMFT
Verified Verified
Placentia, CA 92870
There are a vast number of reasons people seek out therapy: maybe you've been told, "It'll be good for you," maybe you've been feeling lost or stuck, or maybe you and your partner have been hitting the same wall over and over again and you don't know why. Whatever it is you are struggling with, you don't have to go through it alone. I'm here to provide the open space for you to be your most authentic self and to uncover whatever it may be that keeps you from believing you are capable and valuable enough to live the best version of your own life.
There are a vast number of reasons people seek out therapy: maybe you've been told, "It'll be good for you," maybe you've been feeling lost or stuck, or maybe you and your partner have been hitting the same wall over and over again and you don't know why. Whatever it is you are struggling with, you don't have to go through it alone. I'm here to provide the open space for you to be your most authentic self and to uncover whatever it may be that keeps you from believing you are capable and valuable enough to live the best version of your own life.
(657) 837-1962 View (657) 837-1962
Photo of Daniel Verdugo, Marriage & Family Therapist Associate in Placentia, CA
Daniel Verdugo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Placentia, CA 92870
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
(714) 364-4920 View (714) 364-4920
Photo of Marie Sangel, Marriage & Family Therapist in Placentia, CA
Marie Sangel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
Hi there, I'm Marie! Have you ever felt overwhelmed with all the social expectations of being "successful"? I understand how you feel and would like to collaborate with you on re-defining success. I work with individuals who feel lost due to an identity crisis or life-transitioning phase that is often perceived negatively by our society. I specialize in treating Eating Disorders and most common co-occurring disorders such as ADHD, OCD, Borderline Personality Disorder and Mood Disorders.
Hi there, I'm Marie! Have you ever felt overwhelmed with all the social expectations of being "successful"? I understand how you feel and would like to collaborate with you on re-defining success. I work with individuals who feel lost due to an identity crisis or life-transitioning phase that is often perceived negatively by our society. I specialize in treating Eating Disorders and most common co-occurring disorders such as ADHD, OCD, Borderline Personality Disorder and Mood Disorders.
(657) 255-7192 View (657) 255-7192
Photo of Katherine Wismer, Marriage & Family Therapist in Placentia, CA
Katherine Wismer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
(909) 345-6301 View (909) 345-6301
Photo of Samantha Nguyen, Marriage & Family Therapist in Placentia, CA
Samantha Nguyen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!
Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!
(657) 325-8723 View (657) 325-8723
Photo of Elaine Herrera, Marriage & Family Therapist in Placentia, CA
Elaine Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Placentia, CA 92870
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
(714) 695-5658 View (714) 695-5658
Photo of Jay Alarcon, Marriage & Family Therapist in Placentia, CA
Jay Alarcon
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
(657) 216-0785 View (657) 216-0785
Photo of The Connection Corp, Marriage & Family Therapist in Placentia, CA
The Connection Corp
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Placentia, CA 92870
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
(657) 239-3720 View (657) 239-3720
Photo of Betsy Gaines, Psychologist in Placentia, CA
Betsy Gaines
Psychologist, PsyD
Verified Verified
1 Endorsed
Placentia, CA 92870
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
(714) 844-1897 View (714) 844-1897
Photo of Vince Redmond, Marriage & Family Therapist in Placentia, CA
Vince Redmond
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Placentia, CA 92870
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
(714) 880-8945 View (714) 880-8945
Eric Terry
Psychologist, PsyD, RPT-S
Verified Verified
Placentia, CA 92870
Does it feel like no matter what you try, your child is still having behavioral problems at home and school? Are you always worrying and find it hard to relax? Are you struggling with feelings of sadness and not having as much fun engaging in your favorite pastimes? Do you feel like you have tried everything to solve your problems and would like some new ideas and additional support to move forward?
Does it feel like no matter what you try, your child is still having behavioral problems at home and school? Are you always worrying and find it hard to relax? Are you struggling with feelings of sadness and not having as much fun engaging in your favorite pastimes? Do you feel like you have tried everything to solve your problems and would like some new ideas and additional support to move forward?
(657) 226-3029 View (657) 226-3029
Photo of Rosanna Salazar, Clinical Social Work/Therapist in Placentia, CA
Rosanna Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
(657) 837-3372 View (657) 837-3372
Photo of Karina Morales, Marriage & Family Therapist in Placentia, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
(657) 259-9404 View (657) 259-9404
Photo of Diandra La Croix, Clinical Social Work/Therapist in Placentia, CA
Diandra La Croix
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
(657) 837-3791 View (657) 837-3791
Photo of George Anthony Garcia, Marriage & Family Therapist in Placentia, CA
George Anthony Garcia
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Placentia, CA 92870
Life sucks at times. It has a way of not working the way it ought to work. We all DESERVE to find ways to make life work a little bit better. In therapy, George enters into life's most confusing, overwhelming, and shame-ridden experiences and helps people discover their inner-strengths to break free from crippling and paralyzing fears and pains. He knows that each person is uniquely designed with strengths and abilities that empower them to overcome their struggles and thrive emotionally and relationally. Pulling from his personal story of grief and pain, George guides people into rediscovering their true worth and potential.
Life sucks at times. It has a way of not working the way it ought to work. We all DESERVE to find ways to make life work a little bit better. In therapy, George enters into life's most confusing, overwhelming, and shame-ridden experiences and helps people discover their inner-strengths to break free from crippling and paralyzing fears and pains. He knows that each person is uniquely designed with strengths and abilities that empower them to overcome their struggles and thrive emotionally and relationally. Pulling from his personal story of grief and pain, George guides people into rediscovering their true worth and potential.
(657) 571-4527 View (657) 571-4527
Photo of Robin L Felix, Marriage & Family Therapist in Placentia, CA
Robin L Felix
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Placentia, CA 92870
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
(562) 203-0849 View (562) 203-0849
Photo of Heather Johnson, Psychologist in Placentia, CA
Heather Johnson
Psychologist, PsyD, LMFT, RDN
Verified Verified
Placentia, CA 92870
Not accepting new clients
It has been my passion to help people improve their health and well being for over 30 years. I started my career as a Dietitian/Nutritionist, helping people improve their health through nutrition counseling and behavior change. I soon discovered that it takes more than knowledge and good intention to change long held habits, beliefs and behaviors. Childhood trauma, poor self esteem, unhealthy attachments, faulty thinking and dysfunctional relationships all impact our ability to value ourselves and to live a healthy and fullfilling life. I became a psychotherapist to more fully address the whole person - heart, mind and body.
It has been my passion to help people improve their health and well being for over 30 years. I started my career as a Dietitian/Nutritionist, helping people improve their health through nutrition counseling and behavior change. I soon discovered that it takes more than knowledge and good intention to change long held habits, beliefs and behaviors. Childhood trauma, poor self esteem, unhealthy attachments, faulty thinking and dysfunctional relationships all impact our ability to value ourselves and to live a healthy and fullfilling life. I became a psychotherapist to more fully address the whole person - heart, mind and body.
(657) 315-1170 View (657) 315-1170
Photo of Emi J. Tanaka, Clinical Social Work/Therapist in Placentia, CA
Emi J. Tanaka
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870  (Online Only)
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
(657) 214-9984 View (657) 214-9984
Photo of Joe Gilson, Marriage & Family Therapist in Placentia, CA
Joe Gilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
(657) 210-9441 View (657) 210-9441
Photo of Sylvia S. Roan, Clinical Social Work/Therapist in Placentia, CA
Sylvia S. Roan
Clinical Social Work/Therapist, MSSA, LCSW, LISW-CP
Verified Verified
Placentia, CA 92870  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed at work and at home? Do you feel alone struggling daily? Do you lose sleep over your relationship with someone? Are you worried about your child? Have your teenager shut down as soon as s/he comes home? This is a tough time for you, but with professional help, you can grow from this experience. I look forward to working with you in my office to help you sort out your problems and find solutions. I have 19 years of private practice in counseling and psychotherapy to promote a happier and more rewarding life for you!
Are you feeling overwhelmed at work and at home? Do you feel alone struggling daily? Do you lose sleep over your relationship with someone? Are you worried about your child? Have your teenager shut down as soon as s/he comes home? This is a tough time for you, but with professional help, you can grow from this experience. I look forward to working with you in my office to help you sort out your problems and find solutions. I have 19 years of private practice in counseling and psychotherapy to promote a happier and more rewarding life for you!
(714) 695-5232 View (714) 695-5232

How does your Therapist compare?

Number of Therapists in Placentia, CA

100+

Average cost per session

$167

Therapists in Placentia, CA who prioritize treating:

94% Anxiety
91% Depression
73% Relationship Issues
67% Grief
65% Trauma and PTSD
62% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
86% Aetna
86% UnitedHealthcare UHC | UBH

How Therapists in Placentia, CA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Placentia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.