Jennifer Tamayo
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (737) 276-5090
Managed by SonderMind. Your call or email may go to a representative.
Available online only
Austin, TX 78705
Managed by SonderMind. Your call or email may go to a representative.
Life can sometimes feel like a whirlwind, and when stress, anxiety, depression, or life transitions become too much to manage, it’s easy to feel lost. I’m here to help you or your teen find a clearer path forward. My approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality-Based Therapy to support you or your teen in both understanding the root causes of your struggles and developing the skills needed for lasting emotional resilience.
Therapy should be collaborative, compassionate, and tailored to your unique needs.
Together, we’ll work on shifting negative thought patterns, processing difficult emotions, and making meaningful changes that improve your life. Whether you're navigating relationship challenges, facing uncertainty in your career, or simply striving to better understand yourself, I’m here to guide you on your journey toward healing and personal growth.
Outside of therapy, I enjoy hiking, reading, and spending time with my family.
It takes real courage to seek help, and I’m honored to be part of your journey. If you're ready to take the next step toward finding the clarity and peace you deserve, I’d love to work with you.
Take the first step to help. Call or Email Jennifer Tamayo now - (737) 276-5090
Let's Connect (737) 276-5090
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $109
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Moda Health
- Molina Healthcare
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 88636 Jennifer Michelle Tamayo
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Teen Violence
Expertise
- ADHD
- Child
- Developmental Disorders
- Eating Disorders
- Life Transitions
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Integrative
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Jennifer Tamayo
Licensed Professional Counselor
Take the first step to help. Call now - (737) 276-5090