Jennifer Stefanski
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stowe, VT 05672
Let's Connect (802) 347-9404
I work with individuals who are seeking a deeper understanding of themselves and the relationships in their lives. Many of my clients have reached a moment of realization that their ways of coping and relating are no longer serving them, and they desire real, lasting change. At the core, they want to feel more understood, connected, fulfilled, whole, authentic, and in control. Therapy provides space to be fully seen and accepted for who you are, and supported in who you are becoming. I offer a compassionate, judgement-free space to explore past and current patterns and experiences that have shaped your life and relationships.
As you identify desired outcomes, I look to foster opportunities for you to gain insights, access inner wisdom, uncover answers to questions, shift unwanted patterns, heal, and connect with your authentic self. I work through a systems-oriented lens, knowing that both external and internal systems greatly influence, and are influenced by, the individual.
Striving to honor each person’s unique experience I use a relational and integrative approach that includes parts-work, mindfulness, somatic and experiential modalities. I will hold space for you with openness, curiosity, warmth, and humor, and together we will cultivate a space that will facilitate your ability to do the same for yourself.
Call or Email Jennifer Stefanski now for a free 15 minute consultation - (802) 347-9404
Let's Connect (802) 347-9404
Finances
Fees
- Individual Sessions $60
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Medicaid
Jennifer Stefanski
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (802) 347-9404
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0135936 Supervised by Kary Bennett (Vermont / 068.0000751) Jennifer Stefanski
Jennifer Stefanski
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (802) 347-9404
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Codependency
- Coping Skills
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Jennifer Stefanski
Pre-Licensed Professional
Do these issues align with your needs? Email or (802) 347-9404
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Jennifer Stefanski
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (802) 347-9404