Therapists in East Setauket, NY

Photo of Mitchel Wayne Eisenstein, Clinical Social Work/Therapist in East Setauket, NY
Mitchel Wayne Eisenstein
Clinical Social Work/Therapist, DC, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
(516) 916-5456 View (516) 916-5456
Photo of Alyse J Parise, Clinical Social Work/Therapist in East Setauket, NY
Alyse J Parise
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
East Setauket, NY 11733
If you’re frustrated having spent lots of time and money on quick fix programs that promised the world, I get it. Life is messy and uncertain. Does it seem like many of the ways you feel inadequate are hard to hide, especially from yourself? What’s holding you back? Are you trying to improve or leave difficult relationships? Are you stressed and want to overcome the hidden affects of trauma and family secrets? If you answered yes, often the answers are in the shadows. When you shine light on your darkness, anxiety and not feeling enough recede. Then you can reclaim your confidence having a vibrant and fulfilling life.
If you’re frustrated having spent lots of time and money on quick fix programs that promised the world, I get it. Life is messy and uncertain. Does it seem like many of the ways you feel inadequate are hard to hide, especially from yourself? What’s holding you back? Are you trying to improve or leave difficult relationships? Are you stressed and want to overcome the hidden affects of trauma and family secrets? If you answered yes, often the answers are in the shadows. When you shine light on your darkness, anxiety and not feeling enough recede. Then you can reclaim your confidence having a vibrant and fulfilling life.
(631) 317-2123 View (631) 317-2123
Photo of Jannine Pergola, Counselor in East Setauket, NY
Jannine Pergola
Counselor, MS, LMHC, BCPC, CCH, RYT
Verified Verified
East Setauket, NY 11733
Life can be challenging. Relationships, finances, personal satisfaction, can create imbalance in our lives. At Sattva Wellness & Counseling, Jannine Pergola MS, LMHC, BCPC, CCH, RYT, assists individuals and couples to reduce problematic symptoms of anxiety, depression and stress, helping clients regain their sense personal balance. Using an integrated approach of Mindfulness Based Therapy (MBSR), Relaxation Therapy, Yoga techniques, Cognitive Behavioral Therapy (CBT) and Positive Psychological applications, clients have been successful in achieving personal empowerment, inner balance and creating positive change.
Life can be challenging. Relationships, finances, personal satisfaction, can create imbalance in our lives. At Sattva Wellness & Counseling, Jannine Pergola MS, LMHC, BCPC, CCH, RYT, assists individuals and couples to reduce problematic symptoms of anxiety, depression and stress, helping clients regain their sense personal balance. Using an integrated approach of Mindfulness Based Therapy (MBSR), Relaxation Therapy, Yoga techniques, Cognitive Behavioral Therapy (CBT) and Positive Psychological applications, clients have been successful in achieving personal empowerment, inner balance and creating positive change.
(631) 392-7063 View (631) 392-7063
Photo of Christine Colavito, Counselor in East Setauket, NY
Christine Colavito
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
East Setauket, NY 11733
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering.
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering.
(631) 651-6070 View (631) 651-6070
Photo of Bianca Marro-Boyle, Pre-Licensed Professional in East Setauket, NY
Bianca Marro-Boyle
Pre-Licensed Professional, PsyD, BCBA
Verified Verified
East Setauket, NY 11733
Dr. Marro is a post-doctoral fellow who received her Doctorate in School Psychology from Adelphi University. She also possesses a Masters degree in Applied Educational Psychology, a Masters degree in Psychology, as well as a Masters degree in School Psychology. Dr. Marro is also a Board Certified Behavior Analyst (BCBA). Dr. Marro specializes in working with children, adolescents and adults, particularly those with an Autism Spectrum Disorder (ASD) and anxiety disorders. Dr. Marro also works with parents and families for parent training, and conducts social skills groups for youth.
Dr. Marro is a post-doctoral fellow who received her Doctorate in School Psychology from Adelphi University. She also possesses a Masters degree in Applied Educational Psychology, a Masters degree in Psychology, as well as a Masters degree in School Psychology. Dr. Marro is also a Board Certified Behavior Analyst (BCBA). Dr. Marro specializes in working with children, adolescents and adults, particularly those with an Autism Spectrum Disorder (ASD) and anxiety disorders. Dr. Marro also works with parents and families for parent training, and conducts social skills groups for youth.
(631) 776-4641 View (631) 776-4641
Photo of Leanne Wilkofsky, Clinical Social Work/Therapist in East Setauket, NY
Leanne Wilkofsky
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733  (Online Only)
I am a deducted licensed clinical social worker, with over 15 years experience. I am focused on helping individuals lead a happier, healthier life. I take a warm, caring approach with clients and individualize care to each unique client. I can help with anxiety, depression, unhealthy relationships with food, wellness, relationship struggles and grief. I work with clients to identify obstacles and develops healthy coping mechanisms. I believe everyone deserves to be happy and live a fulfilled life.
I am a deducted licensed clinical social worker, with over 15 years experience. I am focused on helping individuals lead a happier, healthier life. I take a warm, caring approach with clients and individualize care to each unique client. I can help with anxiety, depression, unhealthy relationships with food, wellness, relationship struggles and grief. I work with clients to identify obstacles and develops healthy coping mechanisms. I believe everyone deserves to be happy and live a fulfilled life.
(516) 774-1784 View (516) 774-1784
Photo of Melinda Clarke, Nurse Practitioner in Family Health in East Setauket, NY
Melinda Clarke
Nurse Practitioner in Family Health, MS, NP
Verified Verified
East Setauket, NY 11733
As a health practitioner, my ideal client is someone who's navigating through tough times in their life, and feeling stuck amidst it all. They're keen on learning coping skills to tackle life's curveballs, and are open to medication management if it fits their needs. Their goal? To find happiness and wellness, with a guiding hand to help them through.
As a health practitioner, my ideal client is someone who's navigating through tough times in their life, and feeling stuck amidst it all. They're keen on learning coping skills to tackle life's curveballs, and are open to medication management if it fits their needs. Their goal? To find happiness and wellness, with a guiding hand to help them through.
(631) 900-2636 View (631) 900-2636
Photo of Kristin Amber Scher, Clinical Social Work/Therapist in East Setauket, NY
Kristin Amber Scher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Setauket, NY 11733
Waitlist for new clients
Our thoughts have the ability to impact the quality of our life. "Change your thoughts and you change your world" Norman Vincent Peale. Through Cognitive Behavioral Therapy, we will focus on solutions, challenge distorted thinking and work towards changing destructive patterns of behavior. As a psychotherapist, I will assist you in achieving your goals and work with you to establish positive coping mechanisms to help manage your symptoms.
Our thoughts have the ability to impact the quality of our life. "Change your thoughts and you change your world" Norman Vincent Peale. Through Cognitive Behavioral Therapy, we will focus on solutions, challenge distorted thinking and work towards changing destructive patterns of behavior. As a psychotherapist, I will assist you in achieving your goals and work with you to establish positive coping mechanisms to help manage your symptoms.
(516) 226-7620 View (516) 226-7620
Photo of JoAnn Rosen, Counselor in East Setauket, NY
JoAnn Rosen
Counselor, EdD, LMHC, NCC
Verified Verified
3 Endorsed
East Setauket, NY 11733
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
(631) 594-8281 View (631) 594-8281
Photo of Passages Wellness And Counseling For Women, Clinical Social Work/Therapist in East Setauket, NY
Passages Wellness And Counseling For Women
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Passages Wellness & Counseling for Women is a group practice specializing in women's health and wellness. Our focus is on the unique needs of women, helping to empower individuals to create balance and fullfillment in their lives. Working with women through the life cycle, we address issues related to self-esteem, relationships, anxiety & mood disorders, body image, work life balance, parenting, family, mental health and chronic health issues. At Passages, our goal is to create a safe and nurturing environment to support women and couples through their journey to self discovery and provide tools for ongoing self-care.
Passages Wellness & Counseling for Women is a group practice specializing in women's health and wellness. Our focus is on the unique needs of women, helping to empower individuals to create balance and fullfillment in their lives. Working with women through the life cycle, we address issues related to self-esteem, relationships, anxiety & mood disorders, body image, work life balance, parenting, family, mental health and chronic health issues. At Passages, our goal is to create a safe and nurturing environment to support women and couples through their journey to self discovery and provide tools for ongoing self-care.
(631) 941-1200 View (631) 941-1200
Photo of Michelle Doublet, Clinical Social Work/Therapist in East Setauket, NY
Michelle Doublet
Clinical Social Work/Therapist, LCSW, E-RYT, CCTP-II
Verified Verified
East Setauket, NY 11733
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
(631) 502-5138 View (631) 502-5138
Photo of Joy Bolger, Counselor in East Setauket, NY
Joy Bolger
Counselor, MS, LMHC, EdD
Verified Verified
East Setauket, NY 11733
Therapy is a guided journey of learning how to manage life's difficulties, and overcome obstacles blocking one from leading a fulfilling and enriching life. I provide assessment and treatment of mental issues, in a confidential and comfortable enviornment.
Therapy is a guided journey of learning how to manage life's difficulties, and overcome obstacles blocking one from leading a fulfilling and enriching life. I provide assessment and treatment of mental issues, in a confidential and comfortable enviornment.
(631) 319-3915 View (631) 319-3915
Photo of Dr. Tara Bulin, Clinical Social Work/Therapist in East Setauket, NY
Dr. Tara Bulin
Clinical Social Work/Therapist, PhD, LCSW-R, EMDR
Verified Verified
3 Endorsed
East Setauket, NY 11733  (Online Only)
Are YOU ready to transform your life? Are you feeling overwhelmed by consuming thoughts, feelings, and repeating circumstances in your life? Are you feeling stuck, and not where you imagined you would be? Have you tried to make changes before, but for some reason, it just didn't work? If you answered YES to these questions, it's time for you to stop doing the same thing over and over and expecting the outcome to be different. It's time for you to start healing and move closer to the life you've always imagined you could have. It's time to make the change..now. YOU can do this, and I am here to support you.
Are YOU ready to transform your life? Are you feeling overwhelmed by consuming thoughts, feelings, and repeating circumstances in your life? Are you feeling stuck, and not where you imagined you would be? Have you tried to make changes before, but for some reason, it just didn't work? If you answered YES to these questions, it's time for you to stop doing the same thing over and over and expecting the outcome to be different. It's time for you to start healing and move closer to the life you've always imagined you could have. It's time to make the change..now. YOU can do this, and I am here to support you.
(631) 337-8275 View (631) 337-8275
Photo of Peiyi He, Psychologist in East Setauket, NY
Peiyi He
Psychologist, PhD
Verified Verified
1 Endorsed
East Setauket, NY 11733
Waitlist for new clients
Hi, I am a clinical psychologist licensed in New York State. People come to me for all kinds of emotional and relational challenges. I found myself work particularly well with those who have relational trauma in their family of origin, those who struggle to find themselves or trust themselves, those who experience perpetual unhappiness or loneliness despite their achievement, as well as those who genuinely seek to understand themselves deeply. I have a passion serving immigrants, expatriates, international students, the LGBTQ+ community and the marginalized, and I have worked closely with these populations over the years.
Hi, I am a clinical psychologist licensed in New York State. People come to me for all kinds of emotional and relational challenges. I found myself work particularly well with those who have relational trauma in their family of origin, those who struggle to find themselves or trust themselves, those who experience perpetual unhappiness or loneliness despite their achievement, as well as those who genuinely seek to understand themselves deeply. I have a passion serving immigrants, expatriates, international students, the LGBTQ+ community and the marginalized, and I have worked closely with these populations over the years.
(516) 614-4115 View (516) 614-4115
Photo of Nancy R. Goldstein, Clinical Social Work/Therapist in East Setauket, NY
Nancy R. Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Setauket, NY 11733  (Online Only)
I have a profound faith in the process of therapy to help you live a happier, more satisfying life. Your unique personal history, needs and goals will shape our work. You will experience the deep level of engagement, caring and commitment that I bring to our work together. Do you want to talk with someone who is non-judgmental, and who will not just listen to you, but will provide gentle insight, honest feedback and guidance informed by 35 years in practice? Would you like to discover deeper meaning in your life, access your inner wisdom, and be kinder to yourself? If so, I can help you. Call me today.
I have a profound faith in the process of therapy to help you live a happier, more satisfying life. Your unique personal history, needs and goals will shape our work. You will experience the deep level of engagement, caring and commitment that I bring to our work together. Do you want to talk with someone who is non-judgmental, and who will not just listen to you, but will provide gentle insight, honest feedback and guidance informed by 35 years in practice? Would you like to discover deeper meaning in your life, access your inner wisdom, and be kinder to yourself? If so, I can help you. Call me today.
(631) 410-6118 View (631) 410-6118
Photo of Roger Keizerstein, Clinical Social Work/Therapist in East Setauket, NY
Roger Keizerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733
I have been working with children and adolescents and their families for over 41 years. Therapy includes sessions with child and consultations with parents. When appropriate and with the parents' permission, consultations with teachers and other school personnel are conducted. I will speak with any person that impacts your child's life. Ultimately, the goal of therapy is to create conditions in your child's life that will lead to their growth and development. Recently, I have had success with young children experiencing anxiety due to sensory integration over-load and separation anxiety.
I have been working with children and adolescents and their families for over 41 years. Therapy includes sessions with child and consultations with parents. When appropriate and with the parents' permission, consultations with teachers and other school personnel are conducted. I will speak with any person that impacts your child's life. Ultimately, the goal of therapy is to create conditions in your child's life that will lead to their growth and development. Recently, I have had success with young children experiencing anxiety due to sensory integration over-load and separation anxiety.
(631) 449-7836 View (631) 449-7836
Photo of Alice Miriam Marjorie Woodson White, LCSW, P.C., Clinical Social Work/Therapist in East Setauket, NY
Alice Miriam Marjorie Woodson White, LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733  (Online Only)
Restore your strength and resilience. Maximize your emotional, mental, physical, and spiritual ability. Affirm your inner greatness. Children, teens, adults, military veterans, their families, substance abusers, and the seriously and persistently mentally ill receive help. I am a certified Gottman Seven Principles of Marriage Program Educator, and a NYS Impaired Driver Assessment and Evaluation Provider. Receive the mature experience of a former preschool teacher, home school teacher, police detective, patrol supervisor, bereavement coordinator, college Psychology instructor, substance abuse counselor, and mental health therapist.
Restore your strength and resilience. Maximize your emotional, mental, physical, and spiritual ability. Affirm your inner greatness. Children, teens, adults, military veterans, their families, substance abusers, and the seriously and persistently mentally ill receive help. I am a certified Gottman Seven Principles of Marriage Program Educator, and a NYS Impaired Driver Assessment and Evaluation Provider. Receive the mature experience of a former preschool teacher, home school teacher, police detective, patrol supervisor, bereavement coordinator, college Psychology instructor, substance abuse counselor, and mental health therapist.
(631) 772-9997 View (631) 772-9997
Photo of Jacqueline German, Clinical Social Work/Therapist in East Setauket, NY
Jacqueline German
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Setauket, NY 11733  (Online Only)
Throughout her career, Jacqueline has focused on working with individuals dealing with challenges such as depression, social and general anxiety, ADHD, and emotion regulation difficulties. Her professional passion lies in assisting adolescents, adults, families, and couples. Drawing from her own life experiences, including anxiety, depression, and relationship trauma, Jacqueline approaches her clients' world with a realistic lens and genuine understanding. She has expertise in working with individuals who have experienced significant traumas, struggle with relationship and familial issues, ADHD, depression, anxiety, PTSD, etc.
Throughout her career, Jacqueline has focused on working with individuals dealing with challenges such as depression, social and general anxiety, ADHD, and emotion regulation difficulties. Her professional passion lies in assisting adolescents, adults, families, and couples. Drawing from her own life experiences, including anxiety, depression, and relationship trauma, Jacqueline approaches her clients' world with a realistic lens and genuine understanding. She has expertise in working with individuals who have experienced significant traumas, struggle with relationship and familial issues, ADHD, depression, anxiety, PTSD, etc.
(631) 817-3733 View (631) 817-3733
Photo of Alanna Donach, Clinical Social Work/Therapist in East Setauket, NY
Alanna Donach
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
East Setauket, NY 11733
Are you feeling anxious? Do you find it difficult to make friends? Are you experiencing loneliness? Struggling in school? Relationship difficulties? Life is hard. Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Are you feeling anxious? Do you find it difficult to make friends? Are you experiencing loneliness? Struggling in school? Relationship difficulties? Life is hard. Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
(516) 588-6828 View (516) 588-6828
Photo of Erika Delco, Clinical Social Work/Therapist in East Setauket, NY
Erika Delco
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733  (Online Only)
When life feels confusing and overwhelming, it's like trying to juggle too many things at once. Sometimes, we cope in ways that aren't great for us, like eating too much or avoiding friends. But what if you had someone who understood, listened without judging, and helped you figure things out? If you're ready to try new ways to feel better and find peace of mind, you're in the right place. Let's take that first step together on a journey towards healing. I'll be here to support you all the way.
When life feels confusing and overwhelming, it's like trying to juggle too many things at once. Sometimes, we cope in ways that aren't great for us, like eating too much or avoiding friends. But what if you had someone who understood, listened without judging, and helped you figure things out? If you're ready to try new ways to feel better and find peace of mind, you're in the right place. Let's take that first step together on a journey towards healing. I'll be here to support you all the way.
(516) 583-0289 View (516) 583-0289

See more therapy options for East Setauket

How does your Therapist compare?

Number of Therapists in East Setauket, NY

50+

Average cost per session

$150

Therapists in East Setauket, NY who prioritize treating:

96% Anxiety
86% Relationship Issues
86% Depression
84% Self Esteem
78% Coping Skills
74% Family Conflict
72% Stress

Average years in practice

15 Years

Top 3 insurances accepted

61% Aetna
56% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in East Setauket, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

84% Female
16% Male

FAQs - About Therapy and Counseling

How can I find a therapist in East Setauket?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.