Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
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Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS

Jennifer Sanchez

Licensed Mental Health Counselor, LMHC, QS

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (561) 933-5215
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Available both in-person and online
Boca Raton, FL 33487
Hi, I’m Jenn, a Licensed Mental Health Counselor with a background in both individual and systems-focused therapy. I’m especially drawn to helping people untangle long-standing emotional patterns, anxiety, and trauma in a way that feels steady, respectful, and deeply human. I earned my Master of Science in Mental Health and Marriage and Family Counseling from Barry University and later trained in EMDR, which I often integrate into my work. Over the years, I’ve supported clients navigating anxiety, depression, trauma, grief, relationship challenges, substance use, and major life transitions.
I spent 15 years living abroad, which shaped how I understand identity, resilience, and belonging. I’m fluent in English and Spanish and value therapy that honors culture, language, and the many ways people make sense of their world. My goal is to create a space where you feel safe enough to reflect, and move forward with greater clarity and self-trust.
Therapy with me is collaborative, grounded, and gently creative. I incorporate mindfulness and somatic awareness to help calm the nervous system and access insight that lives beyond words. You don’t need to arrive with a perfectly organized story or clear answers, we begin where you are. Please book a free consult via my website, email or call.
Call or Jennifer Sanchez now for a free 15 minute consultation - (561) 933-5215

My Practice at a Glance

Available both in-person and online

Boca Raton, FL 33487

(561) 933-5215

Boca Raton, FL 33486

My website
Please visit my website to book a session / consult. You can also call or email and I will get back you within 1 business day!
I specialize in Anxiety, Addiction and ADHD 
$150 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Jennifer Sanchez
Let's Connect (561) 933-5215
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS

My Practice at a Glance

Available both in-person and online

Boca Raton, FL 33487

(561) 933-5215

Boca Raton, FL 33486

My website
Please visit my website to book a session / consult. You can also call or email and I will get back you within 1 business day!
I specialize in Anxiety, Addiction and ADHD 
$150 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Jennifer Sanchez

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Check fees and, if listed, ask to verify your insurance coverage. or (561) 933-5215
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Check fees and, if listed, ask to verify your insurance coverage. or (561) 933-5215

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17567 Jennifer Sanchez
  • Education and Years In Practice

  • Attended Barry University, Masters of Science in Mental Health and Marriage and Family Counseling
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Feel free to ask about qualifications and training experience. or (561) 933-5215
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Feel free to ask about qualifications and training experience. or (561) 933-5215

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • ADHD

Expertise

  • Alcohol Use
  • Anger Management
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I specialize in working with anxiety, addiction, and ADHD. In our sessions, we'll focus on understanding what's driving your symptoms and how they show up in daily life. Together, we'll build practical tools to help you feel more in control, reduce overwhelm, and create steadier patterns that support long-term change.
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call or for a free 15 minute consultation now - (561) 933-5215
"
I specialize in working with anxiety, addiction, and ADHD. In our sessions, we'll focus on understanding what's driving your symptoms and how they show up in daily life. Together, we'll build practical tools to help you feel more in control, reduce overwhelm, and create steadier patterns that support long-term change.
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call or for a free 15 minute consultation now - (561) 933-5215

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often integrate EMDR, mindfulness, and somatic approaches in my work. In our first session, we'll talk about what brought you to therapy and decide together what feels most supportive. These approaches help you gently process past experiences, tune into your body's signals, and build present-moment awareness so healing can happen in a way that feels grounded, steady, and lasting.
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call or for a free 15 minute consultation now - (561) 933-5215
"
I often integrate EMDR, mindfulness, and somatic approaches in my work. In our first session, we'll talk about what brought you to therapy and decide together what feels most supportive. These approaches help you gently process past experiences, tune into your body's signals, and build present-moment awareness so healing can happen in a way that feels grounded, steady, and lasting.
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call or for a free 15 minute consultation now - (561) 933-5215

Location

Primary Location

Boca Raton, FL 33487

(561) 933-5215

Additional Location

Boca Raton, FL 33486

(561) 933-5215
"
Please visit my website to book a session / consult. You can also call or email and I will get back you within 1 business day!
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call for a free consultation now - (561) 933-5215
"
Please visit my website to book a session / consult. You can also call or email and I will get back you within 1 business day!
Photo of Jennifer Sanchez, Licensed Mental Health Counselor, LMHC, QS
Jennifer Sanchez
Licensed Mental Health Counselor, LMHC, QS
Call for a free consultation now - (561) 933-5215