Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

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(570) 775-3559 Call Me

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Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

Call Me

Let's Connect (570) 775-3559

Available both in-person and online

110 East Catharine Street Milford, PA 18337

My website

You have always been the one who keeps it together. The achiever. The dependable one. Lately, you are overwhelmed, overthinking, and running on empty. Maybe you are a teen who looks fine on paper but is quietly exhausted. Maybe you are a college student navigating a world with no pause button. Maybe you are a parent holding everyone together while quietly falling apart yourself. Maybe you are a caregiver who has forgotten what was left of you. Therapy gives you space to pause, reset, and breathe. Together, we quiet the noise, ease the anxiety, and help you feel more like you again. Now seeing clients in person in Milford, PA.

Therapy is really one question, asked over and over: who am I now, in this stage of my life, in this moment. You are not stuck because something is wrong with you. You are between versions of yourself and nobody handed you a map. Sessions are unrushed, collaborative, and grounded in your real life. We do real work, not surface level check-ins.

I know how heavy things can feel, even when you're doing your best to smile through it. In my office, we get creative with tools like journaling and vision boards to explore emotions and goals. With 33 years of experience, I make life strategy feel real and doable. The first call isn’t easy, but you are WORTH it, and welcome here.

Call or Email Jennifer Rowe now for a free 15 minute consultation - (570) 775-3559

My Practice at a Glance

Available both in-person and online

110 East Catharine Street

Milford, PA 18337 map

(570) 775-3559

My website

Now in person in Milford, PA at Health House. Openings Tues and Thurs, after-school times for teens. Virtual PA and NY. Private pay.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session

Individual one-on-one therapy

Teens, college students, and the parents who love them. In person in Milford at Health House, virtual across PA and NY. Wiggles works here t

Let's Connect (570) 775-3559

My Practice at a Glance

Available both in-person and online

110 East Catharine Street

Milford, PA 18337 map

(570) 775-3559

My website

Now in person in Milford, PA at Health House. Openings Tues and Thurs, after-school times for teens. Virtual PA and NY. Private pay.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session

Individual one-on-one therapy

Teens, college students, and the parents who love them. In person in Milford at Health House, virtual across PA and NY. Wiggles works here t

Finances

Fees

Individual Sessions $150
Couple Sessions $1000

Payment Methods

Cash, Check, Paypal, Venmo, Zelle

Insurance

Out of Network

I am transitioning to private pay. Not accepting new insurance clients. My fee reflects 33 years of experience. With out-of-network benefits, I can provide a superbill or discuss other reimbursement options during our free consultation.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Qualifications

Verified by Psychology Today Licensed by State of New York / 077913 Jennifer Rowe

License state differs from primary location state.

Education and Years In Practice

In Practice for 30 years

Attended Virginia Commonwealth University, Master of Social Work, Graduated 1996

Additional Credentials

License: State of Pennsylvania CW026072 / 2025

In Practice for 33 years. I am a Certified Dementia Care Practitioner.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

In Practice for 33 years. I am a Certified Dementia Care Practitioner.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Self Esteem

Expertise

Family Conflict
Health/Medical Issues

At Journey Life Balance, therapy is about more than talking. It is about learning how to feel grounded and confident in your daily life. I work with teens, college students, parents, and caregivers individually. I do not offer couples or family therapy. Together, we build tools that help you move through anxiety, perfectionism, and self-doubt with more ease and self-compassion.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

12 Endorsements

Laurie White LSCSW-Overthinking & Perfectionism

Clinical Social Work/Therapist, LSCSW, LCSW

If you're looking for a therapist who can absolutely help- Reach out to her today. I highly recommend Jennifer for her ongoing commitment to clinical excellence!

Rebecca Beebe I Anxiety Therapy for Adults

Licensed Professional Counselor, M Ed

Jennifer is a highly skilled clinician who creates a safe, empowering space where clients feel understood and supported. Her depth of experience and practical approach make her an exceptional therapist for teens and adults seeking meaningful change.

Jason Kelley

Clinical Social Work/Therapist, LCSW

Jennifer creates a safe, practical space for teens and college students overwhelmed by anxiety and perfectionism. Her family-inclusive, creative approach builds confidence, quiets the inner critic, and turns life strategy into real, doable change.

Denise Cummings-Fagan

Counselor, LMHC

I highly recommend Jennifer for college students who feel overwhelmed or stuck in overthinking. She provides a calm supportive space to untangle, anxious thoughts, manage stress and build confidence so they can move forward with clarity and resilience.

Amber Noone

Counselor, MA, LCPC, LMHC, NCC, CCMHC

Jennifer brings decades of experience and a wealth of expertise in helping teens and college students. With a mix of both creative and practical approaches, Jennifer is highly skilled in helping her clients navigate anxiety, overwhelm, and perfectionism.

Hailey Knowlton

Licensed Professional Counselor, MA, LPC, LCMHC

Jennifer offers a grounded, compassionate space for teens and college students navigating anxiety, perfectionism, and big life transitions. Using therapeutics tools, she makes emotional growth and life strategy feel approachable.

Alissia M. Camuso

Clinical Social Work/Therapist, MS, LCSW

Jennifer helps teens and college students facing anxiety, perfectionism, and life transitions. She will help you focus on lessening your self doubt and gain self trust. Her guidance is steady, practical, and deeply caring.

Andrea Dogostiano

Clinical Social Work/Therapist, LCSW, CHHC

Jennifer is a skilled and compassionate clinician who creates a supportive, welcoming space for clients to explore their challenges and grow. She brings professionalism, insight, and genuine care to her work.

Nicole Herrington

Licensed Master Social Worker, LMSW

If you are a teen or college students who is struggling with anxiety, perfectionism, or life transitions you are in the right spot! Jennifer is a supportive and companionate therapist who will help you feel grounded and confident!

Ally Dooley

Clinical Social Work/Therapist, MSW, LCSW, QS

Jennifer helps her clients build lasting confidence. Her depth of knowledge and strong clinical training bring clarity, structure, and meaningful growth to the work she does.

Caroline Petty

Clinical Social Work/Therapist, LCSW, LICSW, IMH-E, PMH-C

Jennifer is thoughtful, creative, and deeply attuned to the needs of teens and young adults. Her natural warmth and charm make it easy for clients to feel comfortable and understood. She connects with authenticity and motivation, helping young people

Amanda Cartwright - ADHD, ASD, PDA, Parenting

Clinical Social Work/Therapist, LCSW

Jennifer is passionate about helping teens and college students learn the coping skills necessary to overcome anxiety, overwhelm, and perfectionism. Her expertise shines through in her use of creative interventions and highly compassionate approach.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Eclectic
Mindfulness-Based (MBCT)

You might be feeling stuck, overwhelmed, or at a crossroads. You may be navigating high school pressures, college transitions, or major life shifts you did not expect. You might be balancing the demands of caregiving, adjusting to a diagnosis, or facing a season of uncertainty. Sessions are unrushed, collaborative, and grounded in your real life. We do real work, not surface-level check-ins.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call or Email me for a free 15 minute consultation now - (570) 775-3559

Location

Primary Location

110 East Catharine Street

Milford, PA 18337

(570) 775-3559

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Now in person in Milford, PA at Health House. Openings Tues and Thurs, after-school times for teens. Virtual PA and NY. Private pay.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call for a free consultation now - (570) 775-3559

Now in person in Milford, PA at Health House. Openings Tues and Thurs, after-school times for teens. Virtual PA and NY. Private pay.

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Call for a free consultation now - (570) 775-3559

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