Jennifer Rough
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98119
Let's Connect (206) 460-1581
In my therapy practice, I help people embrace their challenges with compassion and awareness, and move toward personal growth and valued living. My practice is rooted in evidence-based principles, drawing upon my training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Compassion-Focused Therapy, and mindfulness-based therapies. I value person-centered care and tailor the therapy to fit the specific needs of my clients. I help people suffering from anxiety, depression, insomnia, trauma, life stress, life transitions, and relationships.
I have a specialty in seasonal affective disorder from both extensive research and clinical training. I also have specialty clinical training in CBT for insomnia, and trauma-focused CBT (prolonged exposure therapy).
I invite new clients who hold open curiosity for how they can make their lives better.
Call or Email Jennifer Rough now for a free 15 minute consultation - (206) 460-1581
Let's Connect (206) 460-1581
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 460-1581
Jennifer Rough
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60737672 Jennifer Rough
- In Practice for 9 Years
- Certificate from University of Portland B.A. / 2005
- Certificate from University of Vermont Ph.D. / 2016
- Attended University of Vermont, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (206) 460-1581
Jennifer Rough
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Seasonal Affective Disorder (SAD)
- Anxiety
- Depression
Expertise
- Coping Skills
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 460-1581
Jennifer Rough
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (206) 460-1581
Jennifer Rough
Psychologist, PhD
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 460-1581
Jennifer Rough
Psychologist, PhD