Jennifer Rook
Mental Health Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32233
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (332) 334-6188
Managed by Rula Health. Your call or email may go to a representative.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
This often takes the form of low self-esteem, unmanageable stress, feeling overwhelmed, engaging in people-pleasing behaviors, and finding it difficult to enjoy daily life. I help clients navigate through some of the most challenging moments of their life.
My approach to therapy varies depending on the individual needs of each client. I most frequently use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy as these modalities help establish a strong therapeutic relationship and promote positive lifelong change.
Take the first step to help. Call or Email Jennifer Rook now - (332) 334-6188
Let's Connect (332) 334-6188
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem NY - Medicare
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Highmark
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jennifer Rook
Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 334-6188
Qualifications
- Verified by Psychology Today Licensed by State of New York / 005320 Jennifer Theresa RookLicense state differs from primary location state.
- Attended Medaille College, Master in Counseling (MC) Mental Health Counseling, Graduated 2011
Education and Years In Practice
Jennifer Rook
Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (332) 334-6188
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Image
- Cancer
- Codependency
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
Jennifer Rook
Mental Health Counselor, LCMHC
Do these issues align with your needs? Email or (332) 334-6188
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Positive Psychology
Jennifer Rook
Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (332) 334-6188