Therapists in Scottsdale, AZ

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Photo of Camille Steffen, Clinical Social Work/Therapist in Scottsdale, AZ
Camille Steffen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
Camille Steffen is licensed in the state of Illinois and Arizona as a Clinical Social Worker. As a clinician Camille primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include mood disorders, identity related issues, low self esteem, and interpersonal relationship issues. Additionally, individuals who are looking to process a traumatic event and develop tools for regulation after a trauma will find her style to be reassuring.
Camille Steffen is licensed in the state of Illinois and Arizona as a Clinical Social Worker. As a clinician Camille primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include mood disorders, identity related issues, low self esteem, and interpersonal relationship issues. Additionally, individuals who are looking to process a traumatic event and develop tools for regulation after a trauma will find her style to be reassuring.
(872) 704-8499 View (872) 704-8499
Photo of Lisa Pfister, Counselor in Scottsdale, AZ
Lisa Pfister
Counselor, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself at a crossroads, ready for change, but uncertain how to proceed? Perhaps you want more out of life, yet sense that something is off or missing. Or maybe you feel motivated and ready for personal growth while struggling in your current relationship. Do you feel ready to explore how messages and behaviors from your family of origin may have shaped your sense of self? If this is your story I will hold space for you to get curious about exploring relational trauma and taking steps to heal from these experiences, while making necessary changes to build your self esteem and learning how to set and maintain boundaries.
Do you find yourself at a crossroads, ready for change, but uncertain how to proceed? Perhaps you want more out of life, yet sense that something is off or missing. Or maybe you feel motivated and ready for personal growth while struggling in your current relationship. Do you feel ready to explore how messages and behaviors from your family of origin may have shaped your sense of self? If this is your story I will hold space for you to get curious about exploring relational trauma and taking steps to heal from these experiences, while making necessary changes to build your self esteem and learning how to set and maintain boundaries.
(480) 690-9209 View (480) 690-9209
Photo of Sandrine A Aegerter, Licensed Professional Counselor in Scottsdale, AZ
Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Waitlist for new clients
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
(480) 571-5429 View (480) 571-5429
Photo of Raymond Lauvai, Clinical Social Work/Therapist in Scottsdale, AZ
Raymond Lauvai
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85259  (Online Only)
Are you someone that contemplates Therapy and is unsure of what it exactly entails? Therapy can be an intimidating process, let me help create a safe space where we can explore your immediate needs together. I believe if we partialize and prioritize our thoughts, we will be able to tackle each challenging stressor with confidence. As a Licensed Master Social Work Therapist, I am here to ease some of the intimidation of therapy and make this a simple and accessible process.
Are you someone that contemplates Therapy and is unsure of what it exactly entails? Therapy can be an intimidating process, let me help create a safe space where we can explore your immediate needs together. I believe if we partialize and prioritize our thoughts, we will be able to tackle each challenging stressor with confidence. As a Licensed Master Social Work Therapist, I am here to ease some of the intimidation of therapy and make this a simple and accessible process.
(480) 903-8382 View (480) 903-8382
Photo of Allison Pincus, Clinical Social Work/Therapist in Scottsdale, AZ
Allison Pincus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Feeling stuck? Like you're not in the place you should be in your life right now? I understand that feeling completely and I'm here to help. Sometimes life doesn't turn out the way we hope and we begin to feel down, hopeless, worried, or alone. I will help you recognize that it's OK to have these difficult feelings...and even normal! When we learn to acknowledge and accept our feelings we can begin to move through them and find meaning and joy in our lives again. We can put down the shame, guilt, and burden we feel and find our true purpose again. I'm here to walk along side you on your journey toward self-growth and healing.
Feeling stuck? Like you're not in the place you should be in your life right now? I understand that feeling completely and I'm here to help. Sometimes life doesn't turn out the way we hope and we begin to feel down, hopeless, worried, or alone. I will help you recognize that it's OK to have these difficult feelings...and even normal! When we learn to acknowledge and accept our feelings we can begin to move through them and find meaning and joy in our lives again. We can put down the shame, guilt, and burden we feel and find our true purpose again. I'm here to walk along side you on your journey toward self-growth and healing.
(602) 903-6966 View (602) 903-6966
Photo of Elizabeth M Hanson, Counselor in Scottsdale, AZ
Elizabeth M Hanson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
(623) 462-1304 View (623) 462-1304
Photo of Rachel Michele Tombaugh, Counselor in Scottsdale, AZ
Rachel Michele Tombaugh
Counselor, MA, LPC
Verified Verified
4 Endorsed
Scottsdale, AZ 85255
Imagine life with joy again! I am excited to partner with you to help you find hope, develop effective ways to cope with anxiety and to live a life with purpose and meaning. I specialize in the treatment of trauma/PTSD and Obsessive Compulsive Disorder. My goal for each client with whom I work is to help them find joy in life and to be able to approach challenges with confidence! My humor, compassion, and warmth will immediately set you at ease.
Imagine life with joy again! I am excited to partner with you to help you find hope, develop effective ways to cope with anxiety and to live a life with purpose and meaning. I specialize in the treatment of trauma/PTSD and Obsessive Compulsive Disorder. My goal for each client with whom I work is to help them find joy in life and to be able to approach challenges with confidence! My humor, compassion, and warmth will immediately set you at ease.
(480) 508-9254 View (480) 508-9254
Photo of Chris Arger, Psychologist in Scottsdale, AZ
Chris Arger
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
I work with adults from diverse backgrounds experiencing fear, sadness, loneliness, as well as those experiencing relationship and job related challenges. I aim to take a non-judgemental and compassionate approach to what you are experiencing. I feel honored and privileged when clients open up about what is bothering them. I like to collaborate with clients and tailor our sessions to your unique needs, life circumstances, and your strengths in order to help you have more contentment and vitality in your life. Most important, I want to value you as a human being.
I work with adults from diverse backgrounds experiencing fear, sadness, loneliness, as well as those experiencing relationship and job related challenges. I aim to take a non-judgemental and compassionate approach to what you are experiencing. I feel honored and privileged when clients open up about what is bothering them. I like to collaborate with clients and tailor our sessions to your unique needs, life circumstances, and your strengths in order to help you have more contentment and vitality in your life. Most important, I want to value you as a human being.
(480) 605-3885 View (480) 605-3885
Photo of Arkady Petrosyan, Marriage & Family Therapist in Scottsdale, AZ
Arkady Petrosyan
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
Are you ready to create positive change in your life and cultivate deeper connections with your loved ones? Are you feeling stuck, overwhelmed, or unsure about the direction of your life? Do you long for deeper meaning, fulfillment, and joy in your personal life and relationships with your loved ones? At Enlightened; Relational Institute, PLLC we offer compassionate and effective therapy services tailored to individuals, couples, and families seeking healing, growth, and resilience.
Are you ready to create positive change in your life and cultivate deeper connections with your loved ones? Are you feeling stuck, overwhelmed, or unsure about the direction of your life? Do you long for deeper meaning, fulfillment, and joy in your personal life and relationships with your loved ones? At Enlightened; Relational Institute, PLLC we offer compassionate and effective therapy services tailored to individuals, couples, and families seeking healing, growth, and resilience.
(480) 630-5957 View (480) 630-5957
Photo of Timothy Clampitt - Peace Love And Happiness Counseling, Counselor in Scottsdale, AZ
Timothy Clampitt - Peace Love And Happiness Counseling
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Hello! I am a Licensed Associate Counselor (LAC), a National Certified Counselor (NCC), a Certified Trauma Professional (CTP), and an EMDR-trained clinician. I’ve received advanced training in EMDR, complex trauma, attachment wounds, dissociation, and personality disorders. Additionally, I have experience working with, and receive regular consultation for, clients with all types of dissociative disorders including Dissociative Identity Disorder (DID). If you don't know what any of this is but you know your mental health is negatively affecting your daily life, I am accepting new clients. Please email to set up a free consultation.
Hello! I am a Licensed Associate Counselor (LAC), a National Certified Counselor (NCC), a Certified Trauma Professional (CTP), and an EMDR-trained clinician. I’ve received advanced training in EMDR, complex trauma, attachment wounds, dissociation, and personality disorders. Additionally, I have experience working with, and receive regular consultation for, clients with all types of dissociative disorders including Dissociative Identity Disorder (DID). If you don't know what any of this is but you know your mental health is negatively affecting your daily life, I am accepting new clients. Please email to set up a free consultation.
(928) 235-5252 View (928) 235-5252
Photo of Jerri Shields, Counselor in Scottsdale, AZ
Jerri Shields
Counselor, MC, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
I am a Licensed Professional Counselor (LPC) with a private practice located off the 101 and Shea Blvd. I belong to the American Counseling Association (ACA), American Christian Counseling Association (AACC) and a member of the National Board of Certified Counselors (NBCC). I served on the Board of the Arizona Board of Behavioral Health Examiners (2013-2019), and as Chairman from (2014-2016, 2017-2018). I was also on the Behavioral Health Rules Subcommittee, Personnel Subcommittee and Counseling Credentialing Committees. I currently volunteer at Scottsdale Bible Church and am an Adjunct Professor at Phoenix Seminary teaching Ethics.
(480) 269-9748 View (480) 269-9748
Photo of Carrie Turco, Clinical Social Work/Therapist in Scottsdale, AZ
Carrie Turco
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
Scottsdale, AZ 85251
Now accepting new clients and couples. Sometimes life can be overwhelming, overbearing, and downright difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyone's life has a purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
Now accepting new clients and couples. Sometimes life can be overwhelming, overbearing, and downright difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyone's life has a purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
(623) 323-3872 View (623) 323-3872
Photo of Chelsea Savastio, Licensed Professional Counselor in Scottsdale, AZ
Chelsea Savastio
Licensed Professional Counselor
Verified Verified
Scottsdale, AZ 85254
What would you do if you no longer felt tied down by your past? If you no longer felt something was “missing” from your life...that any symptoms of anxiety, depression, exhaustion, negative self talk and feelings of disconnection were gone? My passion is to help you uncover the answers to such questions and provide support throughout your counseling journey.
What would you do if you no longer felt tied down by your past? If you no longer felt something was “missing” from your life...that any symptoms of anxiety, depression, exhaustion, negative self talk and feelings of disconnection were gone? My passion is to help you uncover the answers to such questions and provide support throughout your counseling journey.
(602) 892-0432 View (602) 892-0432
Photo of Beth Coyle, Licensed Professional Counselor in Scottsdale, AZ
Beth Coyle
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85251
Having support and feeling connected can go a long way when one is having to navigate life’s challenges and learn how to create meaningful change. I would love to have the opportunity to learn about you and help you to heal, grow and restore balance. The therapeutic process is a way for you to explore your inner strength and find solutions. As a therapist, I provide a non-judgmental and thoughtful space so that you feel comfortable sharing your unique life experiences with me. I work collaboratively with you to assess and change dysfunctional cognitions, learn skills to effectively manage emotions, and educate you on ways to
Having support and feeling connected can go a long way when one is having to navigate life’s challenges and learn how to create meaningful change. I would love to have the opportunity to learn about you and help you to heal, grow and restore balance. The therapeutic process is a way for you to explore your inner strength and find solutions. As a therapist, I provide a non-judgmental and thoughtful space so that you feel comfortable sharing your unique life experiences with me. I work collaboratively with you to assess and change dysfunctional cognitions, learn skills to effectively manage emotions, and educate you on ways to
(480) 530-8406 View (480) 530-8406
Photo of Dr. Nicole Sundene in Scottsdale, AZ
Dr. Nicole Sundene
NMD
Verified Verified
Scottsdale, AZ 85260
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
(480) 837-0900 View (480) 837-0900
Photo of Scottsdale Family Therapy, Marriage & Family Therapist in Scottsdale, AZ
Scottsdale Family Therapy
Marriage & Family Therapist, MFT, MA
Verified Verified
Scottsdale, AZ 85259
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
(480) 637-3934 View (480) 637-3934
Photo of Around the Corner Counseling, PLLC, Licensed Professional Counselor in Scottsdale, AZ
Around the Corner Counseling, PLLC
Licensed Professional Counselor, LPC, LISAC, CT, SEP, CGRS
Verified Verified
Scottsdale, AZ 85259
Hello, I am Michelle Gallagher. I have over 20 years of experience as a therapist and have a private practice. I work with adults who experience symptoms of trauma, attachment issues, substance use disorders, mood disorders, grief and loss, stress management, and a variety of other issues that impact your life, and the lives of those who care about you. I have a small office in North Scottsdale. Due to COVID-19, HIPAA approved video platform sessions are also available.
Hello, I am Michelle Gallagher. I have over 20 years of experience as a therapist and have a private practice. I work with adults who experience symptoms of trauma, attachment issues, substance use disorders, mood disorders, grief and loss, stress management, and a variety of other issues that impact your life, and the lives of those who care about you. I have a small office in North Scottsdale. Due to COVID-19, HIPAA approved video platform sessions are also available.
(602) 737-1139 View (602) 737-1139
Photo of Brandon Walters, Licensed Professional Counselor in Scottsdale, AZ
Brandon Walters
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85257  (Online Only)
My goal is to empower you to unlock your potential, develop coping strategies, and foster a sense of balance in your life. Together, we can navigate the complexities of your experiences and work towards building a foundation for lasting positive change.
My goal is to empower you to unlock your potential, develop coping strategies, and foster a sense of balance in your life. Together, we can navigate the complexities of your experiences and work towards building a foundation for lasting positive change.
(623) 343-8172 View (623) 343-8172
Photo of Allie Schultheis, Counselor in Scottsdale, AZ
Allie Schultheis
Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Not accepting new clients
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
(480) 780-1932 View (480) 780-1932
Photo of Dr. Angela Kenzslowe, Psychologist in Scottsdale, AZ
Dr. Angela Kenzslowe
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Scottsdale, AZ 85261  (Online Only)
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
(602) 497-2920 View (602) 497-2920

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.