Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (518) 806-7446
Navigating your 20s or 30s can feel incredibly intense, but you don't have to manage the emotional waves alone. As an intensively trained DBT therapist, I provide practical, tool-based individual therapy online across NY, TX and CA, with in-person sessions right in Saratoga Springs. Because I specialize in DBT-informed individual therapy, I don't follow a rigid, multi-hour group program. Instead, I take the most effective tools from Dialectical Behavior Therapy—like emotional regulation, distress tolerance, and boundary setting—and customize them directly to your real life, career, or college transitions.
I work best with Young Adults & College Students who are navigating the intense academic and lifestyle shifts of Capital Region schools like Skidmore, or remote students balancing out-of-state transitions as well as Young Professionals in NY, TX & CA who are managing workplace burnout, remote -work isolation, overthinking, and intense imposter syndrome.
I also help Individuals Experiencing Relationship Anxiety who are overcoming cycles of self-doubt, setting healthy boundaries with family, and surviving dating stress. If any of these sound like you, please reach out for a consultation!
Call or Email Jennifer Plisko now for a free 15 minute consultation - (518) 806-7446
Let's Connect (518) 806-7446
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (518) 806-7446
Qualifications
- Verified by Psychology Today Licensed by State of New York / 100658 Jennifer Plisko
- In Practice for 25 years
- Attended SUNY Albany School of Social Welfare, Master of Social Work, Graduated 2004
- License: Texas Behavioral Health Executive Council 104461 / 2021
- License: California Board of Behavioral Sciences 65553 / 2015
Education and Years In Practice
Additional Credentials
Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (518) 806-7446
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Regulation
- Grief
- LGBTQ+
- Neurodivergence
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (518) 806-7446
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Strength-Based
Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (518) 806-7446
Location
Additional Location
DBT Wellness
Ballston Spa, NY 12020
(518) 806-7446Nearby Areas
Jennifer Plisko
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (518) 806-7446