Jennifer
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Atascadero, CA 93422
Let's Connect (619) 357-4146
Do you feel lonely or wish you had more friendships? Do you feel self-conscious in social situations? Or feel like you don’t know what to say or that you don’t have anything interesting to talk about? Do you replay conversations or social interactions, picking apart what you did and said? Do you think that people see you as boring, annoying, dumb, weird, or awkward? Maybe you have a voice that says you’re not enough. Not good enough. Not smart enough. Not successful enough. You might find you often question yourself, are hard on yourself, or have difficulty speaking up for yourself. It can be hard to sleep when your mind is racing.
My specialty is helping individuals who experience discomfort, anxiety, and self-consciousness in social situations feel more relaxed and confident. I also help individuals who have challenges related to perfectionism, shame/guilt, self-doubt, and self-esteem develop greater self-compassion and self-acceptance.
Taking that first step to getting help can often be the hardest. Therapy can also be very rewarding and help you to feel more satisfied with your life. We will work together to determine where you want to be and what may be holding you back so that you are able to progress toward your goals.
Call or Email Jennifer Piper now for a free 15 minute consultation - (619) 357-4146
Let's Connect (619) 357-4146
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Out of Network
Jennifer Piper
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (619) 357-4146
Qualifications
- Verified by Psychology Today Licensed by State of California / 28988 Jennifer Piper
- Attended California School of Professional Psychology at Alliant International University, Graduated 2015
Education and Years In Practice
Jennifer Piper
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (619) 357-4146
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Social Anxiety
Expertise
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Perfectionism
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Jennifer Piper
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (619) 357-4146
12 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
Jennifer Piper
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (619) 357-4146