Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
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Jennifer Parks

Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (360) 284-1925
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Available both in-person and online
3417 Evanston Avenue North, Suite 227 Fremont neighborhood Seattle, WA 98103
Maybe you are thinking about making a change or you are looking to grow. I work with people who are feeling stuck and looking for support for a variety of challenges, including depression, anxiety, life transitions, grief and loss, relationship challenges, and work/life balance issues. I think good therapy helps you to struggle less and to discover things about yourself that you might not have seen on your own. My philosophy in counseling is to help you to create the life you hope for by listening and supporting you in taking steps to create meaningful change.
I am trained in a variety of approaches including Acceptance and Commitment Therapy, Internal Family Systems, emotionally focused, and mindfulness-based interventions. I also use somatic work to balance emotions in the body. I believe that given attuned support, healing, finding your own solutions to problems, and living with more joy is possible.
People describe me as accepting, warm, and insightful. I welcome people from diverse backgrounds to my practice and I am a LGBTQ+ affirming/knowledgeable therapist. Entering therapy for many people is a challenge, and finding someone you trust is the first step. I welcome you to contact me to see if we might be a good fit.
Call or Jennifer Parks now for a free 15 minute consultation - (360) 284-1925

My Practice at a Glance

Available both in-person and online

3417 Evanston Avenue North, Suite 227

Fremont neighborhood

Seattle, WA 98103 map

(360) 284-1925

307 North Olympic Avenue

Suite 218

Arlington, WA 98223 map

My website
I am accepting new individual and couples clients in my Fremont office, offering in-person or online sessions Monday through Friday.
I specialize in Anxiety, Depression and Couples Counseling/Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (360) 284-1925
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA

My Practice at a Glance

Available both in-person and online

3417 Evanston Avenue North, Suite 227

Fremont neighborhood

Seattle, WA 98103 map

(360) 284-1925

307 North Olympic Avenue

Suite 218

Arlington, WA 98223 map

My website
I am accepting new individual and couples clients in my Fremont office, offering in-person or online sessions Monday through Friday.
I specialize in Anxiety, Depression and Couples Counseling/Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Health Savings Account, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
  • Regence
  • Out of Network
"
My session fee is $180. I am in-network with Premera, LifeWise, and select Blue Cross/Blue Shield plans. For out-of-network coverage, I can provide a superbill for possible reimbursement. A limited number of sliding-scale spots are available; please reach out with any questions.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925
"
My session fee is $180. I am in-network with Premera, LifeWise, and select Blue Cross/Blue Shield plans. For out-of-network coverage, I can provide a superbill for possible reimbursement. A limited number of sliding-scale spots are available; please reach out with any questions.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61671960 Jennifer Parks
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Eastern Washington University MEd / 2001
"
I have professional training in Emotionally Focused Couples Therapy and PACT for couples. I completed my Master's degree in Counseling Psychology at Bastyr University. I have a Master's degree in Education, and have 2 decades of experience working with adults, families, and children.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925
"
I have professional training in Emotionally Focused Couples Therapy and PACT for couples. I completed my Master's degree in Counseling Psychology at Bastyr University. I have a Master's degree in Education, and have 2 decades of experience working with adults, families, and children.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Couples Counseling/Relationship Issues

Expertise

  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help couples navigate connection, conflict and feeling secure in their relationships. By looking through the lens of attachment theory, you'll learn more about how early experiences shape how you connect. In therapy, you'll experiment with strategies to solve conflict, strengthen your bond, and increase your well-being as a couple.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925
"
I help couples navigate connection, conflict and feeling secure in their relationships. By looking through the lens of attachment theory, you'll learn more about how early experiences shape how you connect. In therapy, you'll experiment with strategies to solve conflict, strengthen your bond, and increase your well-being as a couple.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925

2 Endorsements

Wild Mind Counseling
Wild Mind Counseling
Licensed Mental Health Counselor Associate MALMHCA
Jennifer's insightful nature, coupled with her dedication to professional growth, makes her exceptionally supportive as she holds space for her clients, ensuring every session is met with with warmth, wisdom, and an open heart.
Rosalita Helldorfer
Rosalita Helldorfer
CounselorMSLMHCA
Jennifer is a compassionate professional whose empathy and openness shine through in every interaction. Her gentle nature and genuine willingness to understand and meet clients where they are make her a truly supportive and empowering presence.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Eclectic
  • Emotionally Focused Therapy- Couples & Individuals
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • PACT: Psychobiological Approach to Couples Therapy
  • Somatic
  • Trauma Focused
"
I may use aspects of Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Internal Family Systems. I also use somatic work focusing on how emotions show up in the body and supporting how your nervous system responds to stress.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925
"
I may use aspects of Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Internal Family Systems. I also use somatic work focusing on how emotions show up in the body and supporting how your nervous system responds to stress.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call or for a free 15 minute consultation now - (360) 284-1925

Location

Primary Location

3417 Evanston Avenue North, Suite 227

Fremont neighborhood

Seattle, WA 98103

(360) 284-1925

Additional Location

307 North Olympic Avenue

Suite 218

Arlington, WA 98223

(360) 284-1925
"
I am accepting new individual and couples clients in my Fremont office, offering in-person or online sessions Monday through Friday.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call for a free consultation now - (360) 284-1925
"
I am accepting new individual and couples clients in my Fremont office, offering in-person or online sessions Monday through Friday.
Photo of Jennifer Parks, Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Jennifer Parks
Licensed Mental Health Counselor Associate , MACP, MEd, LMHCA
Call for a free consultation now - (360) 284-1925