Jennifer Ostmann

Pre-Licensed Professional, MA, PLPC

Verified by Psychology Today
Photo of Jennifer Ostmann, MA, PLPC, Pre-Licensed Professional in Saint Charles
(636) 228-2891 Website

Jennifer Ostmann

Pre-Licensed Professional, MA, PLPC

Verified by Psychology Today

Location

Saint Charles, MO 63304
(636) 228-2891
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently offering Telehealth options for those who have difficulty fitting in person sessions into their schedules.

About

I specialize in perinatal mood and anxiety disorders, perinatal loss and grief and new parents. My goal is to help individuals work through challenges of conceiving, the pregnancy experience and adjusting to their new lives with children. I aim to help individuals balance their trials and tribulations of building on to and managing their families in order to create a cohesive environment to support everyone's wellbeing. My clients want to create a balance and harmony in their households in order to keep their relationships strong with their partners and their children.
I incorporate skills which aim to identify and accept emotions, thoughts and behaviors as well as to challenge unhelpful thinking pattens leading to increased depression and anxiety. I can help to validate the difficulties parenting and life in general while teaching mindfulness and incorporating skills to manage distress, relationships and conflicts.
Life can feel overwhelming. Especially when things don’t go as planned. If you're feeling isolated or guilty over the stress you're experiencing, therapy can be a great way to learn that you're not alone and that it's normal to experience the wide ranges of feelings that come with life's challenges.

Finances

  • Cost per Session: $80+
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
I am accepting self pay individuals at this time.
Email me or call (636) 228-2891 with questions.

Qualifications

  • Years in Practice: 2 Years
  • School: Lindenwood University
  • Year Graduated: 2020
  • Supervisor: Allison Hewitt
  • Supervisor License: Missouri / 2013043963
I have over 10 years of professional experience in the mental health field and thorough training in suicide prevention.

Additional Credentials

  • Degree: Northcentral University / Master's of Health Psychology
  • Year graduated: 2015

Location

Saint Charles, MO 63304
(636) 228-2891
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Parenting
Issues
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Health and Wellness
  • Infertility
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Aug 2022
Photo of Jennifer Ostmann, MA, PLPC, Pre-Licensed Professional in Saint Charles
Jennifer Ostmann

Pre-Licensed Professional, MA, PLPC