Jennifer Olley

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Tacoma, WA 98405

Photo of Jennifer Olley, LICSW, Clinical Social Work/Therapist

Does anxiety and depression interfere with your life on a regular basis? Are you still challenged by past trauma(s)? Depression, anxiety, and PTSD, are not just in your mind, but energetically live in your heart and in your body. A dysregulated nervous system can present as an impulse to fight, flight, freeze or fawn. This can impact your ability to thrive, personally, professionally and relationally. Learn how to transmute those energies while simultaneously impacting your physiology for lasting change.

Together, we will identify how your core beliefs impact your decisions, and incorporate strategies that rewrite self-defeating narratives. We will also explore techniques that target biology, ridding the body of unwanted anxiety and depression. Finally, we'll explore your life's purpose, and what your heart longs for, to ensure your path is well-aligned.

I believe that healing can happen, no matter the circumstance. As a therapist, I am engaged, receptive and gentle. I offer a relaxed atmosphere, with hopeful presence, riddled with far too many F-bombs! I am also Certified as a Wim Hof Method Instructor and offer workshops for nervous system repair.

Call or Email Jennifer Olley now for a free 15 minute consultation - (206) 561-7119

My Practice at a Glance

Available online only

Tacoma, WA 98405

(206) 561-7119

Steilacoom, WA 98388

Currently doing video/teletherapy only.

I specialize in Trauma and PTSD, Anxiety and Depression

$170 Per Session

Individual one-on-one therapy

Welcome! Let your healing journey begin here...

Let's Connect (206) 561-7119

My Practice at a Glance

Available online only

Tacoma, WA 98405

(206) 561-7119

Steilacoom, WA 98388

Currently doing video/teletherapy only.

I specialize in Trauma and PTSD, Anxiety and Depression

$170 Per Session

Individual one-on-one therapy

Welcome! Let your healing journey begin here...

Finances

Fees

Individual Sessions $170
Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Out of Network

I am an out of network provider. But offer an invoice for reimbursement. If my approach to healing resonates with you, let's talk about how this works. It's better to work with someone that's a good fit then to just settle for someone "in network."

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Qualifications

Verified by Psychology Today Licensed by State of Washington / LW 00009163 Jennifer Olley
In Practice for 21 Years
Certificate from Innerfire Academy Wim Hof Instructor 2023
Attended University of Washington School of Social Work, Master's in Social Work, Graduated 2002

I am a Certified Wim Hof Instructor (oxygen utilization and cold immersion). I worked with Veterans for over eighteen years.

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

I am a Certified Wim Hof Instructor (oxygen utilization and cold immersion). I worked with Veterans for over eighteen years.

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

Chronic Illness
Grief
Life Coaching
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Veterans

Clients with severe trauma histories are often concerned that their story is "too much." It's NOT. Hearing your story inspires me. Why? Because it means that you've found a way to make it out alive. And I marvel at the grit required to stay in this world when it's easy to believe that no one has your back.

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

8 Endorsements

Kristen Allott

ND, LAC

To overcome anxiety and depression, I've found it helpful for people to share their experiences with a supportive therapist and to practice calming techniques like breathwork. Jennifer is skilled at offering both of these resources.

Lisa Farsje

Clinical Social Work/Therapist, LICSW

I've worked with Jennifer in various capacities over the past 20+yrs. She earns my highest recommendation, for clients seeking a holistic approach. Her extensive experience plus additional Wim Hof Method certification makes her uniquely qualified to help.

Andre St. Hilaire

Counselor, MEd, LMHCA

I highly recommend Jennifer for clients looking to deep work to heal. Jennifer takes a holistic approach that will invite your whole self (mind, body and spirit) into the journey of therapy. She is open hearted, authentic, and truly present with clients.

Laura Merritt

Clinical Social Work/Therapist, LICSW

I worked with Jennifer Olley and have witnessed her compassion and care for her clients. She has a lot of experience and really shows up, you're in good hands with Jen!

Sonia Simranjit Kaur Chavez

Counselor, MA, LMHCA

Jennifer is a compassionate therapist who takes a holistic approach, integrating mind, body, and spirit. Her extensive experience with trauma and sensitivity to clients' unique needs make her an ideal choice for those seeking healing and empathy.

Elizabeth Klein

Clinical Social Work/Therapist, MSW, LSWAIC

I highly recommend Jennifer Olley for her compassionate and knowledgeable approach. She creates a safe space for clients, drawing on her extensive experience in trauma, somatic integration, and holistic methods, which fosters a deeper level of healing.

Jen Mccormick

Clinical Social Work/Therapist, MSW, LICSW

I have known Jennifer as a colleague and fellow graduate student. She has consistently shown passion and integrity in her work and her approach. She is a truly caring and compassionate human and clinician that is truly gifted in providing a safe space.

Amy Yamamoto LICSW

Clinical Social Work/Therapist, MSW, LICSW, BCD, LCSW

Working with Jen for 8 years, I was witness to her warm, hopeful and honest demeanor with clients. Talking with Jennifer, you feel wholly listened to. She is naturally curious about the world and people and her questions always offered a new perspective.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Breathwork, meditation, visualization
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

Person-centered therapy means that I meet you where you're at and focus on building a solid therapeutic relationship that honors your own wants, needs and values. Cognitive Behavioral therapy explores your core beliefs and how they impact your mood and offer alternative perspectives that might alleviate self-judgment and self-criticism.

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Location

Primary Location

Tacoma, WA 98405

(206) 561-7119

Email me

My website

Additional Location

Steilacoom, WA 98388

(206) 561-7119

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Currently doing video/teletherapy only.

Call for a free consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW

Currently doing video/teletherapy only.

Call for a free consultation now - (206) 561-7119

Jennifer Olley

Clinical Social Work/Therapist, LICSW