Jennifer Oetinger
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Oakley, CA 94561
Let's Connect (925) 966-3462
Feeling exhausted and trapped in the spiral of your worry, self-doubt and shame. Intrusive thoughts about the past. Feeling disconnected and alone. Obsessing over a cringe moment. Stuck in a rut with your habits that don't actually help you but are comfortable.
You try to be positive, distract yourself, be a good person…but inevitably the all-consuming overwhelm comes back. It feels like survival mode some days. It makes you wonder, is it even possible to live life feeling content and at peace? It seems like some people achieve this but I can barely fathom it. Is there something wrong with me?
I work with men and women struggling with anxiety, depression, trauma, relationship distress, guilt and shame, as well as specific fears. In order to find relief, we need to address the root causes that keep your symptoms coming back. I will help you develop personalized, evidence-based strategies to start building your way toward lasting change.
There's nothing wrong with you - it's just a matter of learning how to navigate your internal world. I will compassionately and collaboratively guide you to understanding yourself on a deeper level so you can feel more secure, more confident and more connected. I'd love to talk with you! Call or email me today for a free consultation!
Call or Email Jennifer Oetinger now for a free 15 minute consultation - (925) 966-3462
Let's Connect (925) 966-3462
Finances
Fees
- Individual Sessions $170
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 966-3462
Qualifications
- Verified by Psychology Today Licensed by State of California / 102775 Jennifer Oetinger
- In Practice for 12 years
- Attended CSU East Bay, M.A. in Counseling, Marriage and Family Therapy, Graduated 2013
- License: Arizona Board of Behavioral Health Examiners LMFT-16214 / 2024
Education and Years In Practice
Additional Credentials
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 966-3462
Specialties and Expertise
Top Specialties
- Anxiety
- Guilt, Shame or Regret
- Self Esteem
Expertise
- Anger Management
- Behavioral Issues
- Caregivers
- Coping Skills
- Depression
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 966-3462
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (925) 966-3462
Location
Additional Location
Sacramento, CA 94203
(925) 966-3462Nearby Areas
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Call for a free consultation now - (925) 966-3462