Jennifer Oetinger

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Jennifer Oetinger, LMFT, Marriage & Family Therapist in Concord
(925) 966-3462 Website

Jennifer Oetinger

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Concord, CA 94522
(925) 966-3462
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Currently accepting clients for teletherapy; See below for new DBT Skills group starting!

About

Sometimes life feels overwhelming, hope is difficult to find, and it's unclear what path to take. As a therapist, I believe allowing space to express our thoughts and feelings, understand them, and learn new skills can promote healing and relief. I use a flexible, compassionate, and collaborative approach; I truly enjoy working with people and hearing and honoring their stories. I will strive to work within your goals and highlight the strengths and resilience you already have! There is hope for growth and positive change in your life!
My approach is rooted in Cognitive Behavioral Therapy (CBT) which involves exploring the situations, thoughts, emotions, and behaviors causing distress and using healthy strategies to regulate the emotions and respond effectively. I also incorporate a trauma-informed, strength based approach, and mindfulness.
If you are interested in learning more about what to expect with therapy or want to see if we would be a good fit, please call or email me to set up a free 15 minute consultation call! I look forward to meeting you!

Finances

  • Cost per Session: $150
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
A superbill can also be provided to submit to your insurance for reimbursement if your insurance accepts me as an out of network provider.
Email me or call (925) 966-3462 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: California / 102775
  • School: CSU East Bay
  • Year Graduated: 2013

Jennifer Oetinger's Groups

DBT Skills Group

Join us for Dialectical Behavior Therapy Skills Group! In this telehealth group setting, we will be discussing skills that are applicable to anyone interested in improving their emotion regulation and communication skills! We will cover practical, evidenced based skills in the following categories: Distress Tolerance, Emotion Regulation, Mindfulness, and Interpersonal Effectiveness. The format of the group is structured similar to a class format with participation and discussion of the skills welcomed. The group is currently being formed - please contact me if interested and to get more information!

More about this group

Location

Concord, CA 94522
(925) 966-3462
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Suicidal Ideation
Issues
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 18 Jan 2023
Photo of Jennifer Oetinger, LMFT, Marriage & Family Therapist in Concord
Jennifer Oetinger

Marriage & Family Therapist, LMFT