Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
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Jennifer Nemecek

Clinical Social Work/Therapist, JD, MA, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (217) 681-2658
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Available both in-person and online
30 N Michigan Ave Chicago, IL 60602
My practice focuses on treating anxiety, burnout, and trauma. I work with high achievers who are seeking support in order to show up as grounded and confident in their personal and professional lives. If the weight of stress and worries have you feeling like you can barely keep your head above water, it may be time to work with someone who can help guide you. Your sleep, work, parenting, relationships, and wellbeing may be suffering. I understand and I can help.
I provide holistic and individually tailored therapy to meet your individual needs. At times, I offer direct, solution-oriented strategies to help you find relief. Other times we will dig deeper into the underlying sources of your struggles. My therapeutic approach includes relational therapy, psychodynamic theory, mindfulness, EMDR, and “parts work”.
Imagine stress and worry no longer consuming every part of you and having the energy to connect with the people in your life and pursue the things that are most important to you. I work from a direct, compassionate, non-judgmental place and welcome individuals of all backgrounds and identities. Email me to schedule a free consultation and see if we're a fit.
Call or Jennifer Nemecek now for a free 15 minute consultation - (217) 681-2658

My Practice at a Glance

Available both in-person and online

Strategic Wellness Therapy

30 N Michigan Ave

Chicago, IL 60602 map

(217) 681-2658
My website
I have immediate in-person availability at my office across from Millenium Park, as well as via teletherapy.
I specialize in Anxiety, Women's Issues and Trauma and PTSD 
$250 Per Session  
I see individuals and couples  
Jennifer Nemecek, LCSW helps busy, high performers slow down and prioritize their wellbeing.
Jennifer Nemecek
Let's Connect (217) 681-2658
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW

My Practice at a Glance

Available both in-person and online

Strategic Wellness Therapy

30 N Michigan Ave

Chicago, IL 60602 map

(217) 681-2658
My website
I have immediate in-person availability at my office across from Millenium Park, as well as via teletherapy.
I specialize in Anxiety, Women's Issues and Trauma and PTSD 
$250 Per Session  
I see individuals and couples  
Jennifer Nemecek, LCSW helps busy, high performers slow down and prioritize their wellbeing.
Jennifer Nemecek

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While I do not accept insurance, I provide receipts for services ("Superbills") to submit directly to your insurance for reimbursement.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call or for a free 15 minute consultation now - (217) 681-2658
"
While I do not accept insurance, I provide receipts for services ("Superbills") to submit directly to your insurance for reimbursement.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call or for a free 15 minute consultation now - (217) 681-2658

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.027207 Jennifer Nemecek
  • Education and Years In Practice

  • Attended University of Chicago Crown Family School of Social Work
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Feel free to ask about qualifications and training experience. or (217) 681-2658
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Feel free to ask about qualifications and training experience. or (217) 681-2658

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Adult Children of Emotionally Immature Parents
  • Body Image
  • Codependency
  • Depression
  • Divorce
  • Grief
  • High Achieving Professionals
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Do these issues align with your needs? or (217) 681-2658
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Do these issues align with your needs? or (217) 681-2658

2 Endorsements

Mary Claire Schibelka
Mary Claire Schibelka
CounselorMALCPC
Jennifer does great work with high-achieving adults who appear to be thriving on the outside but are seeking change on the inside. Her innovative treatment methods, like EMDR, offer hope for lasting, deep-level healing. Highly recommend!
Lindsey Drummond
Lindsey Drummond
CounselorMALCPC
Jennifer brings a blend of compassion, insight, and strategic skill to her work. She deeply cares about her clients and supports meaningful, lasting change with warmth and clarity.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I use EMDR, other evidenced-based trauma modalities, Attachment Theory, Relational Cultural Theory, and Psychodynamic approaches in sessions to support clients exploration and processing of their lived experience, decrease symptoms of anxiety, depression, burnout, and trauma, and live more meaningful lives.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call or for a free 15 minute consultation now - (217) 681-2658
"
I use EMDR, other evidenced-based trauma modalities, Attachment Theory, Relational Cultural Theory, and Psychodynamic approaches in sessions to support clients exploration and processing of their lived experience, decrease symptoms of anxiety, depression, burnout, and trauma, and live more meaningful lives.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call or for a free 15 minute consultation now - (217) 681-2658

Location

Primary Location

Strategic Wellness Therapy

30 N Michigan Ave

Chicago, IL 60602

(217) 681-2658
"
I have immediate in-person availability at my office across from Millenium Park, as well as via teletherapy.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call for a free consultation now - (217) 681-2658
"
I have immediate in-person availability at my office across from Millenium Park, as well as via teletherapy.
Photo of Jennifer Nemecek, Clinical Social Work/Therapist, JD, MA, LCSW
Jennifer Nemecek
Clinical Social Work/Therapist, JD, MA, LCSW
Call for a free consultation now - (217) 681-2658