Jennifer Miesch

Psychologist, PhD

Email Me

(503) 749-9288 Call Me

Email Me

Jennifer Miesch

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Portland, OR 97202

Call Me

Available online only

Portland, OR 97202

My website

Let's Connect (503) 749-9288

You’re feeling anxious, burned out, or overwhelmed. You are ready for real change but don't know how to start. You want to gain deeper insight into yourself and your experiences and feel more clarity, inner strength, and peace. This is possible even if you struggle with confidence, finding your voice, or taking care of your needs. Perhaps you need to make a change, or you’re in the midst of a change and struggling to adjust. Maybe fear, uncertainty, unhelpful thoughts, painful memories, or old patterns are holding you back. You are ready to live authentically and thrive.

I specialize in empowering adults to understand themselves on a deeper level, recognize unhelpful patterns, learn healthy coping tools, and make positive changes in their lives. Together, we can delve into your experiences, discover what you value most, find meaning and purpose, and explore what is getting in the way of living the life you want.

I am genuine and invite you to be your authentic self. I value cultural humility and competence, practice allyship, and enjoy compassionately supporting people to better understand and affirm themselves. Seeking assistance through challenges is a sign of strength. Call or email today for a free 15-minute consultation. I look forward to hearing from you.

Call or Email Jennifer Miesch now for a free 15 minute consultation - (503) 749-9288

My Practice at a Glance

Available online only

Portland, OR 97202

(503) 749-9288

Pocatello, ID 83201

My website

Now accepting new clients. Support for anxiety, burnout, perimenopause and menopause. Online for all of OR, ID, and 42 other states.

I specialize in Women's Issues, Anxiety and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to talking to you about your goals and how I can help you make positive and healthy changes. Call or email today.

Let's Connect (503) 749-9288

My Practice at a Glance

Available online only

Portland, OR 97202

(503) 749-9288

Pocatello, ID 83201

My website

Now accepting new clients. Support for anxiety, burnout, perimenopause and menopause. Online for all of OR, ID, and 42 other states.

I specialize in Women's Issues, Anxiety and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to talking to you about your goals and how I can help you make positive and healthy changes. Call or email today.

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross of Idaho
PacificSource
Regence
SelectHealth
Out of Network

PacificSource, Aetna, Regence, SelectHealth, Blue Cross of Idaho, also private pay & out of network. I am not able to accept any Medicare, Medicaid, or OHP plans. Employer plans and coverage by state can vary, so it is important to check the specifics of your plan to see if I am a covered provider.

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Qualifications

Verified by Psychology Today Licensed by State of Oregon / 3580 Jennifer Miesch

Education and Years In Practice

In Practice for 15 years

Attended University of Oregon, PhD, Graduated 2011

Additional Credentials

License: Idaho Board of Psychologist Examiners PSY-202631 / 2012

License: PSYPACT authorization to provide therapy online in 43 states APIT 14089 / 2023

Licensed Psychologist and Certified Mindful Self-Compassion Teacher, in practice for over 15 years. I am also a member of the Menopause Society and stay informed of new and evolving research on supporting women through the experience of perimenopause and menopause.

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Specialties and Expertise

Top Specialties

Women's Issues
Anxiety
Life Transitions

Expertise

Bisexual
Caregivers
Lesbian
LGBTQ+
Perimenopause-Menopause
Physicians and Healthcare Provider Wellness
Self Esteem
Stress
Transgender

My approach to therapy is strength-based and focuses on resilience and empowerment. You are the expert in your life, and your cultural identities are of the utmost importance. My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow or change.

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

4 Endorsements

Lyn McArthur

Psychologist, PhD

Dr Miesch is a wonderful psychologist! She is extremely well-versed in women's issues, especially those related to perimenopause and menopause. She is warm, knowledgeable, compassionate, funny, and efficient. I highly recommend her!

Dr. Cameron Staley

Psychologist, PhD, PSYPACT

Jen has been my colleague for over 10 years. She is one of the most compassionate, skilled, and knowledgeable therapists I know! If I needed help, I would go see Jen!

Jessica Sellman

Counselor, MS, LCPC

Jennifer is a remarkable therapist, she provides a safe and compassionate environment for all clients so that they are free to express themselves openly. She is incredibly knowledgeable and helps clients feel empowered, I have always recommended her!

Susan Macomb

Counselor, MCoun, LCPC, EMDR

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Feminist
Humanistic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Trauma Focused

I primarily utilize mindfulness and compassion practices along with Acceptance and Commitment Therapy (ACT). I also work from a feminist/multicultural and client-centered framework. This means that I believe you are the expert in your life and your values guide our work. We will work together to determine the approach that will be the best fit for you and your needs and goals.

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Jennifer Miesch

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (503) 749-9288

Location

Primary Location

Portland, OR 97202

(503) 749-9288

Email Me

My website

Additional Location

Pocatello, ID 83201

(503) 749-9288

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Now accepting new clients. Support for anxiety, burnout, perimenopause and menopause. Online for all of OR, ID, and 42 other states.

Jennifer Miesch

Psychologist, PhD

Call for a free consultation now - (503) 749-9288

Now accepting new clients. Support for anxiety, burnout, perimenopause and menopause. Online for all of OR, ID, and 42 other states.

Jennifer Miesch

Psychologist, PhD

Call for a free consultation now - (503) 749-9288

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