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Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
Photo of Jennifer Miesch, PhD, Psychologist

Jennifer Miesch

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, OR 97202
Let's Connect (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
You are insightful and high-achieving, but you are struggling with confidence, coping with stress, or taking care of your own needs. You might have an idea of what you want in life but don’t know how to get there. You are taking care of everyone but yourself. Maybe anxiety, uncertainty, unhelpful thoughts, painful memories, or old patterns are holding you back. Perhaps you need to make a change, or you’re in the midst of a change and struggling to adjust. You want to gain deeper insight into yourself and your experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.
I specialize in empowering people to understand themselves on a deeper level, learn self-compassion and healthy coping strategies, and make positive changes in their lives. Together, we can delve into your story, discover what you value most, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I am genuine and invite you to be your authentic self. I value cultural humility and competence, practice allyship, and enjoy compassionately supporting people to better understand and affirm themselves. Seeking assistance through challenges is a sign of strength. Call or email today for a free 15-minute consultation. I look forward to hearing from you.
Call or Jennifer Miesch now for a free 15 minute consultation - (503) 749-9288

My Practice at a Glance

Available online only

Portland, OR 97202

(503) 749-9288

Pocatello, ID 83201

Now accepting new clients. Support in changing unhelpful patterns and coping with stress. Online for all of OR, ID, and 41 other states.
I specialize in Anxiety, Women's Issues and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to talking to you about your goals and how I can help you make positive and healthy changes. Call or email today.
Jennifer Miesch
Let's Connect (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist

My Practice at a Glance

Available online only

Portland, OR 97202

(503) 749-9288

Pocatello, ID 83201

Now accepting new clients. Support in changing unhelpful patterns and coping with stress. Online for all of OR, ID, and 41 other states.
I specialize in Anxiety, Women's Issues and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to talking to you about your goals and how I can help you make positive and healthy changes. Call or email today.
Jennifer Miesch

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross of Idaho
  • PacificSource
  • SelectHealth
  • Out of Network
"
Oregon: I accept most PacificSource and Aetna plans. In Idaho: most Blue Cross, Pacific Source, Select Health and Regence, also private pay & out of network. I am not able to accept any Medicare, Medicaid, or OHP plans. In states other than ID and OR I am an out of network or private pay provider.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
"
Oregon: I accept most PacificSource and Aetna plans. In Idaho: most Blue Cross, Pacific Source, Select Health and Regence, also private pay & out of network. I am not able to accept any Medicare, Medicaid, or OHP plans. In states other than ID and OR I am an out of network or private pay provider.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / 3580 Jennifer Miesch
  • In Practice for 14 Years
  • License: Idaho Board of Psychologist Examiners PSY-202631 / 2012
  • License: PSYPACT authorization to provide therapy online in 42 states APIT 14089 / 2023
  • Attended University of Oregon, PhD, Graduated 2011
"
Licensed Psychologist and Certified Mindful Self-Compassion Teacher, in practice for over 12 years.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
"
Licensed Psychologist and Certified Mindful Self-Compassion Teacher, in practice for over 12 years.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Life Transitions

Expertise

  • Bisexual
  • Body Positivity
  • Lesbian
  • LGBTQ+
  • Mindfulness and Self-Compassion
  • Physician and Healthcare Provider Wellness
  • Self Esteem
  • Stress
  • Transgender
"
My approach to therapy is strength-based and focuses on resilience and empowerment. You are the expert in your life, and your cultural identities are of the utmost importance. My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow or change.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
"
My approach to therapy is strength-based and focuses on resilience and empowerment. You are the expert in your life, and your cultural identities are of the utmost importance. My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow or change.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD

3 Endorsements

Dr. Cameron Staley
Dr. Cameron Staley
PsychologistPhDPSYPACT
Jen has been my colleague for over 10 years. She is one of the most compassionate, skilled, and knowledgeable therapists I know! If I needed help, I would go see Jen!
Jessica Sellman
Jessica Sellman
CounselorMSLCPC
Jennifer is a remarkable therapist, she provides a safe and compassionate environment for all clients so that they are free to express themselves openly. She is incredibly knowledgeable and helps clients feel empowered, I have always recommended her!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Trauma Focused
"
I primarily utilize mindfulness and compassion practices along with Acceptance and Commitment Therapy (ACT). I also work from a feminist/multicultural and client-centered framework. This means that I believe you are the expert in your life and your values guide our work. We will work together to determine the approach that will be the best fit for you and your needs and goals.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
"
I primarily utilize mindfulness and compassion practices along with Acceptance and Commitment Therapy (ACT). I also work from a feminist/multicultural and client-centered framework. This means that I believe you are the expert in your life and your values guide our work. We will work together to determine the approach that will be the best fit for you and your needs and goals.
Call or for a free 15 minute consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD

Location

Primary Location

Portland, OR 97202

(503) 749-9288

Additional Location

Pocatello, ID 83201

(503) 749-9288
"
Now accepting new clients. Support in changing unhelpful patterns and coping with stress. Online for all of OR, ID, and 41 other states.
Call for a free consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD
"
Now accepting new clients. Support in changing unhelpful patterns and coping with stress. Online for all of OR, ID, and 41 other states.
Call for a free consultation now - (503) 749-9288
Photo of Jennifer Miesch, PhD, Psychologist
Jennifer Miesch
Psychologist, PhD