Jennifer McNamer
Counselor, MA, LCPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (217) 216-9176

Your thoughts feel loud, your motivation feels low, and you're exhausted from trying to "just cope." Anxiety and depression can make even small things feel overwhelming. Together, we can untangle what's happening and build tools that actually make daily life lighter.
I believe that therapy is a collaborative process that helps to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have more meaningful life experiences.
If you're feeling stuck, overwhelmed, or disconnected from who you used to be, you're not alone. I am eager to help you regain clarity, confidence, and a sense of direction.
Take the first step to help. Call or Email Jennifer McNamer now - (217) 216-9176
Let's Connect (217) 216-9176

Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aither Health
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Humana
- Medicare
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Student Resources
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WebTPA
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.014750 Jennifer McNamer
- Attended University of the Cumberlands, Master's of Arts in Clinical Mental Health Counseling, Graduated 2018
Education and Years In Practice
Jennifer McNamer
Counselor, MA, LCPC
Feel free to ask about qualifications and training experience. Email or (217) 216-9176
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Autism
- Depression
- Grief
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Perimenopause and Menopause
- PMDD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Jennifer McNamer
Counselor, MA, LCPC
Ask about what different forms of therapy will be like. Email or (217) 216-9176