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Jennifer McDowell
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Photo of Jennifer McDowell, LMFT, BCBA, Marriage & Family Therapist in San Diego

Jennifer McDowell

Marriage & Family Therapist, LMFT, BCBA (she, her)

Verified by Psychology Today
1 Endorsed
San Diego, CA 92123
Let's Connect (858) 264-2966
Hi and welcome! My name is Jen and I'm a Licensed Marriage and Family therapist and BCBA. I have 12 years of experience facilitating support to Children, Adolescents, Individuals and Families as they work towards overcoming their personal mental health/behavioral challenges. Some of these challenges have included Anxiety/Panic, Depression, Issues with Self-Esteem/ Healthy Boundaries, Family Conflict, PTSD, Childhood Trauma, Insecure Attachment Styles, Parenting, Co-Dependency and difficulties managing ADHD/ASD.
My treatment approach is compassionate, grounded and authentic. I individualize my theoretical techniques to match my clients personalized needs, among those are CBT, DBT, ACT, TFBT, SFBT, and Attachment theory. My goal is to provide a safe and nurturing environment while holding space for my clients as they navigate through their internal system.
Do you ever wonder why certain situations can elicit such an overwhelming response, leaving you and others confused? Do you ever feel misunderstood and have difficulties connecting with others? Therapy can be a wonderful place to explore these situations, guiding you through your own internal process of exploration and discovery to find personal alignment.
Take the first step to help. Call or Jennifer McDowell now - (858) 264-2966

My Practice at a Glance

Stephens Therapy Associates

San Diego, CA 92123

(858) 264-2966

Available online only

I specialize in Anxiety, Trauma and PTSD, and Self Esteem
$175 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (858) 264-2966

My Practice at a Glance

Stephens Therapy Associates

San Diego, CA 92123

(858) 264-2966

Available online only

I specialize in Anxiety, Trauma and PTSD, and Self Esteem
$175 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225

Insurance

  • Cigna and Evernorth
  • Health Net
  • MHN | Health Net
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
If you see your insurance listed, please ask me to verify coverage when you
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT105392
  • Certificate from Behavior Analyst Certification Board 1-14-10207 / 2014
  • Attended Argosy University Honolulu, HI, M.A Marriage and Family Therapy, Graduated 2010
"
I have training and certifications in CBT, TF-CBT, DBT, SFBT, ACT, Attachment theory, Narcissistic Abuse, and Behavioral Therapy.
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
"
I have training and certifications in CBT, TF-CBT, DBT, SFBT, ACT, Attachment theory, Narcissistic Abuse, and Behavioral Therapy.
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Autism
  • Behavioral Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Stress
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Solution Focused Brief (SFBT)
  • Trauma Focused
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
or call with questions - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA

Location

Primary Location

Stephens Therapy Associates

San Diego, CA 92123

(858) 264-2966

Nearby Areas

Counties

Zips

Neighborhoods

Take the first step to help. Call now - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Take the first step to help. Call now - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Last Modified: 8 Jul 2023