Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92123
Let's Connect (858) 264-2966
Hi and welcome! My name is Jen and I'm a Licensed Marriage and Family therapist and BCBA. I have 12 + years of experience facilitating support to Children, Adolescents, Individuals and Families as they work towards overcoming their personal mental health/behavioral challenges. Some of these challenges have included Anxiety/Panic, Depression, Issues with Self-Esteem/ Healthy Boundaries, Family Conflict, PTSD, Childhood Trauma, Insecure Attachment Styles, Parenting, Co-Dependency and difficulties managing ADHD/ASD.
My treatment approach is compassionate, grounded and authentic. I individualize my theoretical techniques to match my clients personalized needs, among those are CBT, DBT, EMDR, TFCBT, SFBT, and Attachment theory. My goal is to provide a safe and nurturing environment while holding space for my clients as they navigate through their internal system.
Do you ever wonder why certain situations can elicit such an overwhelming response, leaving you and others confused? Do you ever feel misunderstood and have difficulties connecting with others? Therapy can be a wonderful place to explore these situations, guiding you through your own internal process of exploration and discovery to find personal alignment.
Take the first step to help. Call or Email Jennifer McDowell now - (858) 264-2966
Let's Connect (858) 264-2966
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Insurance
- Cigna and Evernorth
- Health Net
- Managed Health Network (MHN)
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT105392 Jennifer McDowell
- Certificate from Behavior Analyst Certification Board 1-14-10207 / 2014
- Attended Argosy University Honolulu, HI, M.A Marriage and Family Therapy, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (858) 264-2966
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA