Jennifer
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (845) 203-6654
You've got a lot on your plate and everyone thinks you've got it all under control. But just because you carry it well doesn't mean it isn't heavy. You're making time for everyone else's needs but you feel anxious and mad. You need to take some time to show up for yourself with love and patience. But that feels hard!
While we often treat them as dangerous or scary, our emotions are our allies, letting us know where our hurts are, where we feel unsafe or unheard. Therapy is the time to listen to them. I work with adults and couples to navigate life challenges and improve communication and connection with themselves and others.
I specialize in working with clients for whom anxiety has become a way of life. I work prescriptively, drawing from person-centered, existentialist, and attachment based theories, to create a safe space for you to slow down. Sometimes it feels like you have to take care of everything. For an hour, all you have to take care of is YOU.
Often we get mad or impatient with ourselves when we feel anxious and speak to ourselves in a voice we'd never use with people we love. We will work on addressing your frustrations and worries with compassion, care, and humor instead of judgment. Together, we’ll explore your inner narrative to rewrite it, and make it a kind and constructive conversation.
Call or Email Jennifer Lansky now for a free 15 minute consultation - (845) 203-6654
Let's Connect (845) 203-6654
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa Jennifer Lansky
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (845) 203-6654
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013635 Jennifer Lansky
- In Practice for 6 years
- Attended State University of New York at New Paltz, Mental Health Counseling MS, Graduated 2013
Education and Years In Practice
Jennifer Lansky
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (845) 203-6654
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Existential
- Humanistic
- Person-Centered
- Psychodynamic
Jennifer Lansky
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (845) 203-6654
Location
Additional Location
W 14th st
New York, NY 10014
(845) 203-6654