Women's Healing Collective
A virtual group for female-identifying adults in Texas who are looking to strengthen identity & self awareness, develop healthy boundaries, overcome perfectionism, process societal pressures, and find support for trauma, depression, & anxiety.
Group Details
Location
6300 West Loop South
Bellaire, TX 77401
Group Meets
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My Other Groups
Virtual Adult DBT Group
This virtual group utilizes skills-based approaches, including DBT, CBT, and ACT, to help individuals work on distress tolerance, emotion regulation, and relationship skills.
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Adolescent DBT Skills Group
Who: Adolescents struggling with depression, anxiety, emotion regulation, or peer relationships. What: Weekly group therapy that includes skill building (DBT and ACT) and peer support. We will explore values, learn new coping skills, and practice healthy communication and relationship skills.