
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT (she, her)
Verified by Psychology Today
2 Endorsed
Arlington, TX 76016
Let's Connect (817) 405-2660

Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.
Imagine something different... a day where you can manage anxiety independently and not have constant worry. A day where your symptoms are reduced and your overall quality of life has improved. A day where you can experience joy, laughter, and calm. I will guide you in implementing relaxation techniques, stress management and thought re-framing exercises.
You are not alone, many people suffer with anxiety. You too can gain control of your life. Don't let anxiety hold you back any longer. Take the first step towards a more calm and balanced life by scheduling a session today. Together, we will talk in an empathetic space, free to say what you need to start your journey towards lasting relief and inner peace.
Call or Email
Jennifer L Washburn
now for a free 15 minute consultation - (817) 405-2660
Let's Connect (817) 405-2660

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (817) 405-2660

Jennifer L Washburn
Marriage & Family Therapist,
MA,
LPC,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 201958
- In Practice for 10 Years
- Certificate from Texas Wesleyan University Certified School Counselor / 2013
- Certificate from Licensed Marriage and Family Therapist 201958 / 2016
- Attended Texas Wesleyan University, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Communities
Immuno-disorders
,
Single Mother
Age
Adults
Participants
Individuals
,
Couples
Communities
Immuno-disorders
,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
Location
Primary Location
weekend and after 5pm appointments available
Arlington, TX 76016
(817) 405-2660Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (817) 405-2660

Jennifer L Washburn
Marriage & Family Therapist,
MA,
LPC,
LMFT
Last Modified: 8 Jul 2023