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Jennifer L Washburn
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
Photo of Jennifer L Washburn, MA, LPC, LMFT, Marriage & Family Therapist in Arlington

Jennifer L Washburn

Marriage & Family Therapist, MA, LPC, LMFT (she, her)

Verified by Psychology Today
2 Endorsed
Arlington, TX 76016
(817) 405-2660
Let's Connect (817) 405-2660
Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.
Imagine something different... a day where you can manage anxiety independently and not have constant worry. A day where your symptoms are reduced and your overall quality of life has improved. A day where you can experience joy, laughter, and calm. I will guide you in implementing relaxation techniques, stress management and thought re-framing exercises.
You are not alone, many people suffer with anxiety. You too can gain control of your life. Don't let anxiety hold you back any longer. Take the first step towards a more calm and balanced life by scheduling a session today. Together, we will talk in an empathetic space, free to say what you need to start your journey towards lasting relief and inner peace.
Call or Jennifer L Washburn now for a free 15 minute consultation - (817) 405-2660

My Practice at a Glance

Available online only

weekend and after 5pm appointments available

Arlington, TX 76016

(817) 405-2660
Providing telehealth for clients until further notice.
I specialize in Anxiety, Depression, and Relationship Issues
$150 Per Session
I see individuals and couples
Let's Connect (817) 405-2660

My Practice at a Glance

Available online only

weekend and after 5pm appointments available

Arlington, TX 76016

(817) 405-2660
Providing telehealth for clients until further notice.
I specialize in Anxiety, Depression, and Relationship Issues
$150 Per Session
I see individuals and couples

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
"
Payment Options Online Payments, Health Savings Account, or I can generate a Super Bill you submit for reimbursement.
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
"
Payment Options Online Payments, Health Savings Account, or I can generate a Super Bill you submit for reimbursement.
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 201958
  • In Practice for 10 Years
  • Certificate from Texas Wesleyan University Certified School Counselor / 2013
  • Certificate from Licensed Marriage and Family Therapist 201958 / 2016
  • Attended Texas Wesleyan University, Graduated 2010
"
I provide Gottman Method Couples Therapy
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
"
I provide Gottman Method Couples Therapy
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Transitions
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
For Couples Therapy, I use Gottman Method Couples Therapy, It starts with three 90 assessment only sessions to ensure we can get started right away with a plan that will target only the areas needing growth. In targeting your growth, an average couple can expect 8 additional one hour sessions. For Individuals, I start out with one assessment session and schedule weekly therapy sessions,
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
"
For Couples Therapy, I use Gottman Method Couples Therapy, It starts with three 90 assessment only sessions to ensure we can get started right away with a plan that will target only the areas needing growth. In targeting your growth, an average couple can expect 8 additional one hour sessions. For Individuals, I start out with one assessment session and schedule weekly therapy sessions,
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Single Mother

Age

Adults

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
"
In your first session we will explore what brings you to therapy today. Together we will set goals that reflect the reasons that have brought you to therapy. These goals can be changed as you grow and overcome obstacles. I use a combination of approaches to help you achieve specific goals including CBT, Family Systems, Mindfulness and Emotionally Focused, and Gottman Method Couples Therapy.
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
"
In your first session we will explore what brings you to therapy today. Together we will set goals that reflect the reasons that have brought you to therapy. These goals can be changed as you grow and overcome obstacles. I use a combination of approaches to help you achieve specific goals including CBT, Family Systems, Mindfulness and Emotionally Focused, and Gottman Method Couples Therapy.
Call or for a free 15 minute consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT

Location

Primary Location

weekend and after 5pm appointments available

Arlington, TX 76016

(817) 405-2660

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Providing telehealth for clients until further notice.
Call for a free consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
"
Providing telehealth for clients until further notice.
Call for a free consultation now - (817) 405-2660
Jennifer L Washburn
Marriage & Family Therapist, MA, LPC, LMFT
Last Modified: 8 Jul 2023