Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
or
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT

Jennifer L Washburn

Licensed Professional Counselor, MA, LPC, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Arlington, TX 76016
Let's Connect (817) 405-2660
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Spring is around the corner! Now is the perfect time to gain some skills to ease that anxiety. If you have difficulty sleeping, have overwhelming anxiety or grief hits you out of nowhere, let's work on some strategies. You may not feel like yourself when you’re stuck in survival mode. Whatever brought you here, you’re ready for something to shift and you don’t have to figure it out alone. If you have been navigating the moments in life that leave you feeling unsure and exhausted, make time for yourself. You deserve to gift yourself therapy. Take the challenge to make positive change.
In our work together, we’ll slow down and make sense of the thoughts, patterns, and emotions that keep you stuck. My approach is collaborative, grounded, and warm with room for humor when it fits. I draw from evidence-based practices that help to shift unhelpful thought loops, reconnect with what matters, to build inner calm, to work with deeper emotions.
Therapy with me isn’t about judgment or quick fixes. It’s about creating a space where you feel seen, understood, and supported in making meaningful change even in the face of grief, illness, or uncertainty. You don’t have to have it all figured out to begin. You may be the one others rely on, but now you’re the one in need of space, clarity, and support.
Call or Jennifer L Washburn now for a free 15 minute consultation - (817) 405-2660

My Practice at a Glance

Available online only

Serenity and Balance Counseling

Arlington, TX 76016

(817) 405-2660

Serenity and Balance Counseling

Grapevine, TX 76051

My website
Providing telehealth for clients in the state of Texas for convenience of access. Join a session from home or during your lunch break.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (817) 405-2660
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT

My Practice at a Glance

Available online only

Serenity and Balance Counseling

Arlington, TX 76016

(817) 405-2660

Serenity and Balance Counseling

Grapevine, TX 76051

My website
Providing telehealth for clients in the state of Texas for convenience of access. Join a session from home or during your lunch break.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Confide Enhanced EAP
  • Meritain Health
  • Nippon
  • Optum
  • Optum EAP
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Resources for Living EAP
  • Surest (Formerly Bind)
  • UHC Student Resources
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Payment Options Online Payments, Health Savings Account, or I can generate a Super Bill you submit for reimbursement.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660
"
Payment Options Online Payments, Health Savings Account, or I can generate a Super Bill you submit for reimbursement.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 70267 Jennifer L Washburn
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Texas Wesleyan University, Graduated 2010
  • Additional Credentials

  • Certificate from Texas Wesleyan University Certified School Counselor / 2013
  • Certificate from Licensed Marriage and Family Therapist 201958 / 2016
"
I provide Gottman Method Couples Therapy
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660
"
I provide Gottman Method Couples Therapy
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Grief
  • LGBTQ+
"
For Couples Therapy, I use Gottman Method Couples Therapy, It starts with three 90 assessment only sessions to ensure we can get started right away with a plan that will target only the areas needing growth. In targeting your growth, an average couple can expect 8 additional one hour sessions. For Individuals, I start out with one assessment session and schedule weekly/biweekly therapy sessions,
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660
"
For Couples Therapy, I use Gottman Method Couples Therapy, It starts with three 90 assessment only sessions to ensure we can get started right away with a plan that will target only the areas needing growth. In targeting your growth, an average couple can expect 8 additional one hour sessions. For Individuals, I start out with one assessment session and schedule weekly/biweekly therapy sessions,
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Single Parent

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Positive Psychology
"
In your first session we will explore what brings you to therapy today. Together we will set goals that reflect the reasons that have brought you to therapy. These goals can be changed as you grow and overcome obstacles. I use a combination of approaches to help you achieve specific goals including CBT, Family Systems, Mindfulness and Emotionally Focused, and Gottman Method Couples Therapy.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660
"
In your first session we will explore what brings you to therapy today. Together we will set goals that reflect the reasons that have brought you to therapy. These goals can be changed as you grow and overcome obstacles. I use a combination of approaches to help you achieve specific goals including CBT, Family Systems, Mindfulness and Emotionally Focused, and Gottman Method Couples Therapy.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call or for a free 15 minute consultation now - (817) 405-2660

Location

Primary Location

Serenity and Balance Counseling

Arlington, TX 76016

(817) 405-2660

Additional Location

Serenity and Balance Counseling

Grapevine, TX 76051

(817) 405-2660
"
Providing telehealth for clients in the state of Texas for convenience of access. Join a session from home or during your lunch break.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call for a free consultation now - (817) 405-2660
"
Providing telehealth for clients in the state of Texas for convenience of access. Join a session from home or during your lunch break.
Photo of Jennifer L Washburn, Licensed Professional Counselor, MA, LPC, LMFT
Jennifer L Washburn
Licensed Professional Counselor, MA, LPC, LMFT
Call for a free consultation now - (817) 405-2660