Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (434) 433-8407
Waitlist. Contact to join the list for in-person and online therapy.
20276 Timberlake Road Lynchburg, VA 24502
Living with trauma, PTSD, or chronic illness can quietly reshape how you see yourself and your life. You may be navigating medical trauma, religious harm, or childhood emotional neglect while still trying to function day to day. These experiences often overlap in complex ways, shaping how you relate to yourself, your body, and the world around you. You may appear high-functioning but feel overwhelmed, detached, or exhausted beneath the surface, hiding how much effort it takes to hold everything together. Together, we gently untangle these layers so you can feel more grounded, more connected, and more like yourself again.
I specialize in helping adults navigate the crossroads of complex trauma, medical stress, grief, and religious wounding. By blending EMDR, parts work, and somatic work with the creative depth of Guided Imagery and Music, we go beyond traditional talk therapy. This approach works with both mind and body, offering a path to healing when words aren't enough.
Reaching out is an act of profound courage, especially when you've learned that vulnerability isn't safe. You don't have to explain yourself perfectly or have the right words. Your story matters exactly as it is. If something here resonates, I hope you'll trust that feeling and reach out. Healing is possible, and you don't have to find your way alone.
Take the first step to help. Call or Email Jennifer L Cossman now - (434) 433-8407
Let's Connect (434) 433-8407
Finances
Fees
- Individual Sessions $65
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ComPsych
- Humana
- Meritain Health
- Optum
- Sentara Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Email me or call with questions - (434) 433-8407
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704018001 Supervised by Michael Takacs (Virginia / 0701007315) Jennifer L Cossman
- In Practice for 25 years
- Attended Marshall University , MA Clinical Mental Health Counseling, Graduated 2025
- License: Virginia Department of Health Professions - Licensed Music Therapist 0911000038 / 2025
- Certificate from Association of Music and Imagery 2018
Education and Years In Practice
Additional Credentials
Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Email me or call with questions - (434) 433-8407
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- Religious & High-Pressure Group Trauma
Expertise
- Anxiety
- Caregivers
- Chronic Pain
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Life Transitions
- Medical Professionals
- Sexual Abuse
- Women's Issues
Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Email me or call with questions - (434) 433-8407
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Guided Imagery and Music
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Somatic
- Strength-Based
- Trauma Focused
Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Email me or call with questions - (434) 433-8407
Location
Primary Location
Kairos Counseling
20276 Timberlake Road
Lynchburg, VA 24502
(434) 433-8407Email Me
Additional Location
Kairos Counseling
225 N Main St
Farmville, VA 23901
(434) 433-8407Nearby Areas
Jennifer L Cossman
Pre-Licensed Professional, MA, FAMI, MT-BC
Take the first step to help. Call now - (434) 433-8407