Jennifer Knight
PhD, CMPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (737) 312-4116

As a seasoned Performance Psychology Consultant with a PhD in Performance Psychology, I specialize in cultivating optimal mental states for adults pursuing personal and professional excellence, as well as teenagers and college-age athletes striving for peak performance. My clients are often wanting more. They might be facing transition, recovering from a setback, facing leadership or communication challenges, craving consistent energy, or dealing with perfectionism and decreased confidence. Whether you're aiming for career milestones or athletic excellence, my focus is helping you thrive in your personal and professional endeavors.
Utilizing evidence-based principles, I empower clients to cultivate and apply essential mental skills, fostering personal and professional excellence. While I've honed my expertise across diverse domains, I extend a warm welcome to individuals from all walks of life, eager to embark with curiosity towards peak performance and greater mental states.
By engaging in mental performance coaching, you can expect to develop greater self-awareness, emotional regulation, and a mindset that empowers you to thrive under pressure. Let's work together to unlock your full potential and cultivate the mental skills necessary for success in today's dynamic and demanding environments.
Call or Email Jennifer Knight now for a free 15 minute consultation - (737) 312-4116
Let's Connect (737) 312-4116

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, ZelleQualifications
- Verified by Psychology Today Certificate from Association for Applied Sport Psychology Jennifer Knight
- Attended University of Idaho, PhD in Performance Psychology, Graduated 2014
- Certificate from Certified Mental Performance Coach (CMPC) Association of Applied Sport Psychology 1240 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sports Performance
Expertise
- ADHD
- Anxiety
- Coping Skills
- Relationship Issues
- Sport Confidence
- Sport Injury Recovery
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Emotionally Focused
- Intentional Change Theory
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Sport Psychology
- Strength-Based