Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Email Me
or
Email Me

Jennifer Knapp

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (763) 220-1522
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
21370 John Milless Drive Suite 217 Rogers, MN 55374
We believe healing happens in relationship — with yourself, with others, and with a therapist who truly sees you. Our clients come to us navigating anxiety, depression, relationship struggles, parenting challenges, trauma, and major life transitions. Whether you're stuck in cycles that break down communication, struggling in your marriage or partnership, or carrying unresolved hurt that's shaped how you see the world, our team is here. We offer evidence-based therapy — including EFT, EMDR, DBT, and Brainspotting — to help you break old patterns, rebuild connection, and move forward with clarity and confidence.
Our team specializes in relationships, communication, trauma, and identity across the lifespan. We're trained in EFT for couples and families, EMDR, DBT, Brainspotting, and somatic approaches — evidence-based therapies tailored to your goals. We work with individuals, couples, children, teens, and families, and accept most major insurance plans. We're here
Taking the first step toward therapy takes courage — and we don't take that lightly. Whether you're unsure where to start or what to expect, we meet you with warmth, patience, and genuine care. Our clinicians create a safe, accepting space where you can move at your own pace toward the changes you're seeking. We'd be honored to walk alongside you.
Call or Jennifer Knapp now for a free 15 minute consultation - (763) 220-1522

My Practice at a Glance

Available both in-person and online

Rise Therapy

21370 John Milless Drive

Suite 217

Rogers, MN 55374 map

(763) 220-1522

Rise Therapy

3501 Aldrich Avenue South

Minneapolis, MN 55408 map

My website
In-person in Rogers & South Minneapolis. Telehealth statewide. Evening & weekend appointments available. Most insurance accepted.
I specialize in Relationship Issues, Trauma and PTSD and Parenting 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (763) 220-1522
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Rise Therapy

21370 John Milless Drive

Suite 217

Rogers, MN 55374 map

(763) 220-1522

Rise Therapy

3501 Aldrich Avenue South

Minneapolis, MN 55408 map

My website
In-person in Rogers & South Minneapolis. Telehealth statewide. Evening & weekend appointments available. Most insurance accepted.
I specialize in Relationship Issues, Trauma and PTSD and Parenting 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • South Country Health Alliance
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in network with most insurance. I am happy to bill insurance for services and work with you to make therapy accessible.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522
"
I am in network with most insurance. I am happy to bill insurance for services and work with you to make therapy accessible.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2340 Jennifer Knapp
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Capella University, Graduated 2010
  • Additional Credentials

  • Certificate from AAMFT Approved Supervisor
"
With over 16 years of experience supporting individuals, teens, and families, Jennifer is an AAMFT Approved Supervisor with advanced training in EFT, EMDR, DBT, and Brainspotting. Her work is rooted in attachment theory and a deep belief in the healing power of safe, attuned relationships.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522
"
With over 16 years of experience supporting individuals, teens, and families, Jennifer is an AAMFT Approved Supervisor with advanced training in EFT, EMDR, DBT, and Brainspotting. Her work is rooted in attachment theory and a deep belief in the healing power of safe, attuned relationships.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Parenting

Expertise

  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
"
Jennifer works with individuals, couples, and families navigating relationship struggles, trauma, anxiety, depression, and life transitions. Using EFT, EMDR, DBT, and Brainspotting, she collaborates with clients to build a personalized treatment plan — one that honors your pace, your story, and your goals. Clients often leave therapy with stronger relationships, greater self-understanding, and las
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522
"
Jennifer works with individuals, couples, and families navigating relationship struggles, trauma, anxiety, depression, and life transitions. Using EFT, EMDR, DBT, and Brainspotting, she collaborates with clients to build a personalized treatment plan — one that honors your pace, your story, and your goals. Clients often leave therapy with stronger relationships, greater self-understanding, and las
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Jennifer draws from EFT, EMDR, DBT, Brainspotting, and attachment-based approaches — tailoring each session to your unique needs and nervous system. Therapy with Jennifer feels collaborative and paced with intention. You can expect warmth, honesty, and evidence-based tools that help you understand yourself more deeply and move toward the life and relationships you want.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522
"
Jennifer draws from EFT, EMDR, DBT, Brainspotting, and attachment-based approaches — tailoring each session to your unique needs and nervous system. Therapy with Jennifer feels collaborative and paced with intention. You can expect warmth, honesty, and evidence-based tools that help you understand yourself more deeply and move toward the life and relationships you want.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (763) 220-1522

Location

Primary Location

Rise Therapy

21370 John Milless Drive

Suite 217

Rogers, MN 55374

(763) 220-1522

Additional Location

Rise Therapy

3501 Aldrich Avenue South

Minneapolis, MN 55408

(763) 220-1522

Group Practice

Rise Therapy
"
In-person in Rogers & South Minneapolis. Telehealth statewide. Evening & weekend appointments available. Most insurance accepted.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (763) 220-1522
"
In-person in Rogers & South Minneapolis. Telehealth statewide. Evening & weekend appointments available. Most insurance accepted.
Photo of Jennifer Knapp, Marriage & Family Therapist, MS, LMFT
Jennifer Knapp
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (763) 220-1522