Jennifer K
Licensed Professional Counselor, MS, LPC, NCNC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (920) 796-9070
Do you depend on psychiatric meds, caffeine, sugar, or alcohol just to get through the day? Has anxiety, insomnia, stress, fatigue, and low mood become your baseline while juggling work, marriage, and raising kids? You’re stuck in self-judgment, comparison, and exhaustion. You’ve tried therapy, medication and are starting to believe you are the mental health labels providers have placed on you. Consider this: you do not have a mental illness or a chemical imbalance and your brain is not broken. It may be your lifestyle, nervous system, and being gaslit by Western medicine that's keeping you stuck.
As a therapist and brain health expert, I combine therapy with integrative approaches to help you optimize your brain health. I believe in lasting lifestyle changes, and addressing root causes of symptoms, including medication harm. I create personalized plans for nutrition, sleep, exercise, and mindfulness that empower you to feel better and thrive.
I’m Jenn Schmitz, and for 15 years I’ve helped people improve mood, question labels, and reconnect with internal curiosity. As a wife, mother, and someone who’s experienced medication harm and adrenal dysfunction, I blend science with lived experience to support your unique brain and body. Let’s deprescribe your lifestyle!
Call or Email Jennifer K Millard-Schmitz now for a free 15 minute consultation - (920) 796-9070
Let's Connect (920) 796-9070
Finances
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Network Health of WI
- Optum
- Prairie States
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
- Out of Network
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Call or Email me for a free 15 minute consultation now - (920) 796-9070
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 5064-125 Jennifer K Millard-Schmitz
- In Practice for 16 years
- Attended Capella University , Master of Science, Clinical Psychology, Graduated 2009
- Certificate from Certified Dialectical Behavior Therapist. EMDR Trained Trauma Therapist.
- Certificate from Nationally Certified NeuroHealth Coach (2023). Nutritional and Integrative Medicine (2025) The Addictions Academy. Leslie Korn Institute.
Education and Years In Practice
Additional Credentials
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Call or Email me for a free 15 minute consultation now - (920) 796-9070
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Medication Management
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- First Responders
- Gottman Trained Couples Therapist
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Nutrition, Exercise, Mindfulness, NeuroHealth
- Parenting
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Call or Email me for a free 15 minute consultation now - (920) 796-9070
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Brain Health Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Couples Therapy - Gottman Trained
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychological Testing and Evaluation
- Somatic
- Trauma Focused
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Call or Email me for a free 15 minute consultation now - (920) 796-9070
Location
Nearby Areas
Neighborhoods
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
Call for a free consultation now - (920) 796-9070