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Jennifer James
Pre-Licensed Professional
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Jennifer James

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (804) 494-6287
Photo of Jennifer James, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.
Available both in-person and online
13817 Village Mill Drive 2nd Floor Midlothian, VA 23114

Managed by Thriveworks. Your call or email may go to a representative.
I'm Dr. Jennifer James, a Licensed Professional Counselor Resident with over 10 years of experience helping adults, couples, and families navigate a range of challenges, including depression, anxiety, relationship and attachment issues, separation, divorce, co-parenting, narcissistic abuse, and life transitions. I take a holistic and person-centered approach, tailoring treatment to meet each client's unique needs and goals. Building a strong therapeutic relationship based on trust is at the core of my work, as I strive to create a safe, non-judgmental space that fosters meaningful change and personal growth.
I hold a Doctorate in Counseling and Psychological Studies from Regent University and integrate evidence-based practices with a warm, authentic presence and a faith-inspired perspective. I draw on cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques to support clients effectively.
Taking the first step towards counseling is an act of courage, and I'm here to support you on this journey. Together, we’ll work towards building a fulfilling life that honors your unique experiences and aspirations. If you’re ready to begin, reach out—I look forward to walking alongside you.
Take the first step to help. Call or Jennifer James now - (804) 494-6287

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

13817 Village Mill Drive

2nd Floor

Midlothian, VA 23114 map

(804) 494-6287
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Behavioral Issues, Anger Management and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (804) 494-6287
Photo of Jennifer James, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

13817 Village Mill Drive

2nd Floor

Midlothian, VA 23114 map

(804) 494-6287
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Behavioral Issues, Anger Management and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Firefly Health Plan
  • Optum
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287

Qualifications

  • Verified by Psychology Today Supervised by Dawn Affeldt (Virginia / 0701010772) Jennifer James
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Liberty University, MA, Graduated 2011
"
With over 15 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287
"
With over 15 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287

Specialties and Expertise

Top Specialties

  • Behavioral Issues
  • Anger Management
  • Anxiety

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287


Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
or call with questions - (804) 494-6287

Location

Primary Location

Thriveworks Counseling

13817 Village Mill Drive

2nd Floor

Midlothian, VA 23114

(804) 494-6287
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
Take the first step to help. Call now - (804) 494-6287
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Jennifer James, Pre-Licensed Professional
Jennifer James
Pre-Licensed Professional
Take the first step to help. Call now - (804) 494-6287