Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
108 S Jackson St, Seattle, WA 98104
Let's Connect (206) 237-5580
You have struggled with feeling, naming, tolerating, regulating and expressing your emotions. You may have been diagnosed with PTSD, Bipolar disorder, or Borderline personality disorder. You may have been in therapy for years, done DBT, and it has been helpful, but you find yourself wondering if there might be something more. Something feels like it's missing. The deep wounding is still there. You may have heard your intuition whispering to you, but have been afraid to listen and trust what its communicating. You want to connect with your most authentic Self and live the life you want. You CAN, and there IS more.
My approach to therapy is rooted in my belief that the body holds an infinite amount of wisdom-you have everything you need within you to heal and thrive. I am an experiential therapist and work with challenges around emotion regulation, mood regulation, personality disorders and trauma using both talk therapy and body-based practices to heal from within.
I am here to truly human with you-to witness, embrace and hold space for your lived, body-mind experience in all its aspects. I invite you to become curious about your life's journey- lets walk together on your winding path to the waters edge and swim together beneath the surface...what might we find within the hidden, murky depths? (Updated 12/3)
Call or Email Jennifer Jahahn now for a free 15 minute consultation - (206) 237-5580
Let's Connect (206) 237-5580
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- Out of Network
Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.61631221 Jennifer Jahahn
- In Practice for 4 years
- Attended Bastyr University, M.A. Counseling Psychology, Graduated 2022
- Certificate from Yoga Alliance Certified Yoga Instructor / 2019
Education and Years In Practice
Additional Credentials
Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Specialties and Expertise
Top Specialties
- Personality Disorders
- Mood Disorders
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Consensual non-monogamy
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Parenting
- Polyamory
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
- Yoga Therapy
Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Location
Additional Location
Mindful Therapy Group
123 Northwest 36th Street
Seattle, WA 98107
(206) 237-5580Nearby Areas
Neighborhoods
Jennifer Jahahn
Mental Health Counselor, MA, LMHC, 200YTT
Call for a free consultation now - (206) 237-5580