
Jennifer Ingrao
Pre-Licensed Professional, RMHCI
Verified by Psychology Today Verified by Psychology Today
233 3rd Street North, Suite 200, Saint Petersburg, FL 33701
Let's Connect (727) 594-6351

I’m passionate about helping individuals live their fullest life and uncovering any barriers that are hindering them from this pursuit. I believe in tailoring treatment to the individual and balancing the art of therapy with neuroscience. I specialize in therapy with individuals with a wide variety of mental health issues and diagnoses including anxiety, depression, trauma, life transitions, relationship issues, self-worth, and more. My goal is to help clients work toward the life they want, cope with uncertainty, handle difficult emotions, develop skills to manage day-to-day life effectively, and most importantly: find happiness.

We are all unique and there is no one size fits all approach to therapy. I utilize a compassion-based, person-centered approach, while using cognitive behavioral therapies (CBT, DBT, ACT) to teach skills for living a happier life and encourage forward movement and scalable, manageable change. Whatever the problem, we will find the tools to solve it together,
Attending therapy can be a little scary! But, it is often only when we reach the end of our rope, that we are on the cusp of a new beginning. My corporate background lends perspective to the stresses brought by balancing work, relationships, and self-care. “When we are no longer able to change a situation, we are challenged to change ourselves.” (Frankl).
Call or Email Jennifer Ingrao now for a free 15 minute consultation - (727) 594-6351
Let's Connect (727) 594-6351

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Anthem
- AvMed
- BayCare
- Beech Street
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- ComPsych
- Coventry
- Dayforce
- E4Health
- Empire Blue Cross Blue Shield
- Florida Blue
- Group Health Incorporated (GHI)
- Health Advocate
- Humana
- Magellan
- Managed Health Network (MHN)
- Medicaid
- Medicare
- Meritain Health
- MHNet Behavioral Health
- Military OneSource
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- New Directions | Lucet
- Optum
- Oscar Health
- Staywell
- Sunshine Health
- TELUS Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise Health
- WellCare
- Wellpoint | Amerigroup
- Out of Network
Call or Email me for a free 15 minute consultation now - (727) 594-6351

Jennifer Ingrao
Pre-Licensed Professional, RMHCI
Qualifications
- Verified by Psychology Today Supervised by Dr. Heather Lawson (Florida / PY9604) Jennifer Ingrao
- In Practice for 5 Years
- Certificate from Centerstone DBT Skills I & II 2023
- Certificate from Lane Pederson DBT Training Certification 2023
- Attended Bradley University, Clinical Mental Health Counseling specialization i, Graduated 2023
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Groups
Location
233 3rd Street North
Saint Petersburg, FL 33701
Email Jennifer Ingrao about this group or call - (727) 594-6351
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (727) 594-6351

Jennifer Ingrao
Pre-Licensed Professional, RMHCI